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Summary
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Swim: Free Style
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11/30/2010
Date
11:50 AM
Time
2500 yd
Distance
45:00
Duration
1:48 / 100yd
Pace
Health
Weight
152 lb
kilojoules
0
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Downtown Y
Notes
5x500. Really working on high elbow.
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