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Summary
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Run: Easy
Previous
Next
10/19/2010
Date
12:00 PM
Time
4 mi
Distance
29:45
Duration
7:27 mi
Pace
Equipment
Brooks Launch-Black
Health
Weight
147 lb
Avg HR
141 bpm
kilojoules
1862
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
Summit Avenue
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