Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
9/21/2013 Run
Roots n Blues Half Marathon
Race 13.1 mi 1:36:45 7:24
10/1/2017 Run
MO Cowbell
Race 13.1 mi 1:38:24 7:31
4/9/2017 Run
St Louis MO
Race 13.1 mi 1:41:34 7:46
10/2/2011 Run
St Charles
Race 13.1 mi 1:45:28 8:04
11/9/2014 Run
Corporate Woods
Race 13.1 mi 1:49:16 8:21
5/1/2011 Run
Lincoln NE
Race 13.1 mi 1:52:39 8:36
1/10/2015 Run
disney world
Race 13.1 mi 1:54:37 8:45
3/16/2019 Run
Peculiar MO
Race 13.1 mi 1:54:53 8:47