Workouts

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Date Activity Course ▲ Type Distance Duration Pace   4/2/2011 Run Ward Parkway Race 10.0 km 45:36 7:21 4/13/2013 Run Ward Parkway Race 5.0 km 21:29 6:55 11/28/2019 Run Ward Parkway Race 5.0 km 30:25 9:48