| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/2/2011 |
Run |
Trafford Bridge Canal Run |
Long |
4.5 mi |
34:14 |
7:42 |
 |
| 2/24/2011 |
Run |
Trafford Bridge Canal Run |
Long |
5.1 mi |
39:36 |
7:46 |
|
| 2/15/2011 |
Run |
Trafford Bridge Canal Run |
Long |
5.2 mi |
40:03 |
7:43 |
|
| 2/11/2011 |
Run |
Trafford Bridge Canal Run |
Long |
5.2 mi |
40:34 |
7:49 |
|
| 2/1/2011 |
Run |
Trafford Bridge Canal Run |
Long |
4.0 mi |
28:51 |
7:13 |
|
| 1/18/2011 |
Run |
Trafford Bridge Canal Run |
Long |
5.3 mi |
42:04 |
7:57 |
|
| 1/12/2011 |
Run |
Trafford Bridge Canal Run |
Long |
3.8 mi |
28:23 |
7:29 |
|
| 7/20/2010 |
Run |
Trafford Bridge Canal Run |
Long |
4.5 mi |
37:52 |
8:25 |
|
| 7/19/2010 |
Run |
Trafford Bridge Canal Run |
Long |
4.5 mi |
37:38 |
8:22 |
|
| 6/3/2010 |
Run |
Trafford Bridge Canal Run |
Long |
4.5 mi |
36:09 |
8:02 |
|
| 5/24/2010 |
Run |
Trafford Bridge Canal Run |
Long |
4.7 mi |
35:40 |
7:39 |
|
| 5/18/2010 |
Run |
Trafford Bridge Canal Run |
Long |
4.6 mi |
35:50 |
7:48 |
|
| 5/17/2010 |
Run |
Trafford Bridge Canal Run |
Long |
4.5 mi |
35:46 |
7:57 |
|
| 5/11/2010 |
Run |
Trafford Bridge Canal Run |
Long |
4.5 mi |
37:00 |
8:14 |
|
| 4/27/2010 |
Run |
Trafford Bridge Canal Run |
Long |
3.1 mi |
25:52 |
8:21 |
|
| 3/30/2010 |
Run |
Trafford Bridge Canal Run |
Long |
5.0 mi |
43:13 |
8:39 |
|