Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
8/25/2011 Run
Green Bridge and Back
Long 2.5 mi 20:10 8:04
10/6/2011 Run
Green Bridge and Back
Long 2.3 mi 19:00 8:27
10/17/2011 Run
Green Bridge and Back
Long 2.6 mi 21:09 8:18
11/21/2011 Run
Green Bridge and Back
Long 2.5 mi 19:17 7:40
3/22/2012 Run
Green Bridge and Back
Long 2.5 mi 19:44 7:54
9/14/2012 Run
Green Bridge and Back
Long 2.4 mi 18:37 7:38
10/9/2012 Run
Green Bridge and Back
Long 2.4 mi 19:22 8:05
10/18/2012 Run
Green Bridge and Back
Long 2.4 mi 18:51 7:52
10/19/2012 Run
Green Bridge and Back
Long 2.4 mi 19:03 7:57
10/25/2012 Run
Green Bridge and Back
Long 2.5 mi 18:40 7:28
10/26/2012 Run
Green Bridge and Back
Long 2.5 mi 18:52 7:33
11/26/2012 Run
Green Bridge and Back
Long 2.5 mi 18:57 7:45
11/26/2012 Run
Green Bridge and Back
Long 2.4 mi 18:57 7:48
11/29/2012 Run
Green Bridge and Back
Long 2.8 mi 22:27 8:02
12/6/2012 Run
Green Bridge and Back
Long 2.5 mi 18:59 7:45
1/14/2013 Run
Green Bridge and Back
Long 2.4 mi 21:07 8:48
1/24/2013 Run
Green Bridge and Back
Long 2.0 mi 19:07 9:34
2/8/2013 Run
Green Bridge and Back
Long 2.5 mi 21:34 8:38
6/7/2013 Run
Green Bridge and Back
Long 1.9 mi 15:56 8:24
6/17/2013 Run
Green Bridge and Back
Long 2.5 mi 19:23 7:46
7/1/2013 Run
Green Bridge and Back
Long 2.4 mi 19:50 8:16
10/15/2013 Run
Green Bridge and Back
Long 2.4 mi 18:55 7:53
10/25/2013 Run
Green Bridge and Back
Long 2.4 mi 19:29 8:08
11/4/2013 Run
Green Bridge and Back
Long 3.4 mi 27:20 8:03
11/5/2013 Run
Green Bridge and Back
Long 3.4 mi 27:30 8:06
11/11/2013 Run
Green Bridge and Back
Long 3.4 mi 27:09 8:00
11/12/2013 Run
Green Bridge and Back
Long 3.4 mi 27:36 8:08
11/21/2013 Run
Green Bridge and Back
Long 2.5 mi 19:12 7:41
12/9/2013 Run
Green Bridge and Back
Long 2.4 mi 19:11 8:00
12/13/2013 Run
Green Bridge and Back
Long 2.4 mi 19:42 8:13
1/7/2014 Run
Green Bridge and Back
Long 2.4 mi 19:27 8:07
2/27/2014 Run
Green Bridge and Back
Long 2.6 mi 22:53 8:49
4/8/2014 Run
Green Bridge and Back
Easy 2.5 mi 20:55 8:22
4/12/2010 Run
Green Bridge Canal Loop
Long 3.1 mi 25:37 8:16
4/20/2010 Run
Green Bridge Canal Loop
Long 3.6 mi 29:29 8:12
5/13/2010 Run
Green Bridge Canal Loop
Long 3.3 mi 25:50 7:50
5/20/2010 Run
Green Bridge Canal Loop
Long 3.1 mi 25:16 8:03
7/5/2010 Run
Green Bridge Canal Loop
Long 3.1 mi 25:38 8:17
7/23/2010 Run
Green Bridge Canal Loop
Long 3.3 mi 25:28 7:44
8/5/2010 Run
Green Bridge Canal Loop
Long 3.3 mi 26:49 8:08
8/19/2010 Run
Green Bridge Canal Loop
Long 3.2 mi 27:01 8:27
8/23/2010 Run
Green Bridge Canal Loop
Long 3.3 mi 27:55 8:34
10/7/2010 Run
Green Bridge Canal Loop
Long 2.5 mi 21:32 8:37
10/20/2010 Run
Green Bridge Canal Loop
Long 3.6 mi 28:05 7:49
10/29/2010 Run
Green Bridge Canal Loop
Long 3.3 mi 28:32 8:35
11/5/2010 Run
Green Bridge Canal Loop
Long 3.5 mi 28:46 8:14
11/8/2010 Run
Green Bridge Canal Loop
Long 3.5 mi 28:50 8:15
11/15/2010 Run
Green Bridge Canal Loop
Long 3.5 mi 28:29 8:09
11/16/2010 Run
Green Bridge Canal Loop
Long 3.5 mi 27:24 7:50
11/19/2010 Run
Green Bridge Canal Loop
Long 3.6 mi 27:34 7:46
12/14/2010 Run
Green Bridge Canal Loop
Long 3.6 mi 27:25 7:37
1/6/2011 Run
Green Bridge Canal Loop
Long 3.8 mi 29:56 7:59
1/7/2011 Run
Green Bridge Canal Loop
Long 3.7 mi 29:04 7:58
1/13/2011 Run
Green Bridge Canal Loop
Long 3.5 mi 28:01 8:01
2/3/2011 Run
Green Bridge Canal Loop
Long 3.4 mi 26:29 7:48
2/8/2011 Run
Green Bridge Canal Loop
Long 4.1 mi 31:41 7:50
2/18/2011 Run
Green Bridge Canal Loop
Long 3.7 mi 29:03 7:52
2/22/2011 Run
Green Bridge Canal Loop
Long 3.7 mi 28:34 7:44
3/17/2011 Run
Green Bridge Canal Loop
Long 3.4 mi 27:14 8:01
3/24/2011 Run
Green Bridge Canal Loop
Long 3.5 mi 27:19 7:49
3/31/2011 Run
Green Bridge Canal Loop
Long 3.5 mi 29:30 8:26
4/1/2011 Run
Green Bridge Canal Loop
Long 2.5 mi 21:23 8:34
4/4/2011 Run
Green Bridge Canal Loop
Long 3.4 mi 28:00 8:15
4/4/2011 Run
Green Bridge Canal Loop
Long   0:03  
4/7/2011 Run
Green Bridge Canal Loop
Long 4.0 mi 32:01 8:01
5/31/2011 Run
Green Bridge Canal Loop
Long 3.4 mi 27:06 7:59
6/7/2011 Run
Green Bridge Canal Loop
Long 3.5 mi 27:34 7:53
7/4/2011 Run
Green Bridge Canal Loop
Long 3.4 mi 28:11 8:18
7/5/2011 Run
Green Bridge Canal Loop
Long 3.5 mi 28:04 8:02
7/22/2011 Run
Green Bridge Canal Loop
Long 2.5 mi 21:50 8:44
7/28/2011 Run
Green Bridge Canal Loop
Long 3.5 mi 28:02 8:01
8/1/2011 Run
Green Bridge Canal Loop
Long 3.5 mi 27:29 7:52
8/4/2011 Run
Green Bridge Canal Loop
Long 3.5 mi 27:44 7:56
8/8/2011 Run
Green Bridge Canal Loop
Long 3.5 mi 27:32 7:52
8/11/2011 Run
Green Bridge Canal Loop
Long 3.5 mi 28:54 8:16
9/9/2011 Run
Green Bridge Canal Loop
Long 3.5 mi 27:13 7:47
9/20/2011 Run
Green Bridge Canal Loop
Long 3.5 mi 27:59 8:00
11/4/2011 Run
Green Bridge Canal Loop
Long 3.5 mi 27:05 7:45
11/11/2011 Run
Green Bridge Canal Loop
Long 3.5 mi 27:09 7:46
11/17/2011 Run
Green Bridge Canal Loop
Long 3.5 mi 27:17 7:48
11/18/2011 Run
Green Bridge Canal Loop
Long 3.5 mi 27:31 7:52
11/22/2011 Run
Green Bridge Canal Loop
Long 3.5 mi 27:26 7:51
11/29/2011 Run
Green Bridge Canal Loop
Long 3.5 mi 27:50 7:58
12/1/2011 Run
Green Bridge Canal Loop
Long 3.5 mi 27:27 7:51
12/6/2011 Run
Green Bridge Canal Loop
Long 3.5 mi 27:40 7:55
12/9/2011 Run
Green Bridge Canal Loop
Long 3.4 mi 27:33 8:07
12/12/2011 Run
Green Bridge Canal Loop
Long 3.5 mi 27:58 8:00
12/22/2011 Run
Green Bridge Canal Loop
Long 3.4 mi 27:44 8:10
1/3/2012 Run
Green Bridge Canal Loop
Long 3.4 mi 28:43 8:27
1/5/2012 Run
Green Bridge Canal Loop
Long 3.4 mi 27:47 8:11
1/9/2012 Run
Green Bridge Canal Loop
Long 3.4 mi 27:29 8:05
1/16/2012 Run
Green Bridge Canal Loop
Long 3.4 mi 27:20 8:03
1/17/2012 Run
Green Bridge Canal Loop
Long 3.4 mi 28:24 8:22
1/20/2012 Run
Green Bridge Canal Loop
Long 3.4 mi 29:12 8:36
1/26/2012 Run
Green Bridge Canal Loop
Long 3.4 mi 28:26 8:22
1/31/2012 Run
Green Bridge Canal Loop
Long 3.4 mi 26:33 7:49
2/2/2012 Run
Green Bridge Canal Loop
Long 3.4 mi 27:03 7:58
2/7/2012 Run
Green Bridge Canal Loop
Long 3.4 mi 26:26 7:47
2/10/2012 Run
Green Bridge Canal Loop
Long 3.5 mi 27:03 7:44
2/14/2012 Run
Green Bridge Canal Loop
Long 3.4 mi 26:25 7:47