Run: Tempo Previous Next

9/9/2011

5:00 PM

6 mi

39:31

6:36 mi

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Notes

Run on treadmill. Warm up mile, 2 at 6:31, 2 at 6:22, and 1 at 6:15. Tired today, but I saw Dr. Aaron this morning. Legs were super loose and relaxed. Hopefully Sunday feels the same.

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