Notes
Easy run with Striders this morning. Started running easy with Tim, but had to take a bathroom stop at mile 6 and then cruised to try to catch up by mile 7.25 but I didn't. Ran easy until 10 and then wanted to do 3mi at gmp (6:20s), but felt good so cruised on in. Good run overall and hopefully getting me into good 10k shape for the end of the month.