8/20/2016
9:54 AM
15.2 mi
1:41:39.38
6:42 mi
adidas adizero adios boost (Purple)
Initializing charts...
2x3mi then 2x1 mi on bike path. Wanted 3x3 but legs didn't have it today. Wanted faster miles at the end as well, but 5:55s were as fast as legs could turn over...felt like 5:30s. Hopefully I'll recover well and get legs healthy for the race.