| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/16/2022 |
Run |
Des Moines Half |
Race |
13.3 mi |
1:39:35 |
7:29 |
 |
| 10/17/2021 |
Run |
Des Moines Half |
Race |
13.1 mi |
1:22:08 |
6:16 |
|
| 10/18/2015 |
Run |
Des Moines Half |
Race |
13.1 mi |
1:29:19 |
6:49 |
|
| 10/19/2014 |
Run |
Des Moines Half |
Race |
13.1 mi |
1:17:38 |
5:56 |
|
|