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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Courses
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Name ▼
Distance
Actions
beer here
Beer Chase 533 vertical
Beer b4 church Margarittas after
Beer at bar + Vodka home
Beer @ Inlaws
Beer - Trent / Skootr special
Beer - Super bowl
Beer - rare night out with DW - Nice
Beer - Monkey Mayhem
Beer - Keeping the streak alive
Beer - Inlaws
Beer - Badgers and the old Lady
Beer - At "The Bar" Badger win
Beer
Bear Packer Game
Baltimore
Badgerland Striders 20k
Badger Game - Who are the Cornhuskers?
Badger Football
Badger - Purdue BB - Take that Boilermakers!
Badger - MI State BB - Damn it!
ashwaubenon out - 300 vert
ashwaubenon out - 250 vert
ashwaubenon out - 150 vert
Arc Trainer
After Glacial
After Church
Adult Volleyball YMCA
A few beers with the old lady
9/5 to 9/11 + 3,000 Vertical
9/26 to 10/2 + 6,000 Vertical
9/19 to 9/25 + 5,300 Vertical
9/19 to 9/15 + 5,300 Vertical
9/12 to 9/18 + 3,700 Vertical
9 x hill repeats TM
9 mile forrest trail - was to be 5 hours, lost interest @ 3
870 vertical
822 Vertical
815 Vertical
800 Vertical
8/29 to 9/4 + 1,000 Vertical
757 Vertical
71 Miles of Leadville
7/4 to 7/10 + 5,055 Vertical
7/19 to 7/25 + 1500 Vertical
7/11 to 7/17 + 3,000 Vertical
7/1 to 7/3 + 1325 Vertical
7 outside Y / 14 TM
7 mile neenah road loop x 5
7 MIle Neenah Loop
7 mile loop
671 Vertical YMCA
638 vertical
631 Vertical
6/6 to 6/12 + 5400 Vertical
6/27 to 6/30 + 1721 Vertical
6/20 to 6/26 + 3159 Vertical
6/13 to 6/19 + 3500 Vertical
5x5 minutes @ CV TM YMCA
5x5 minutes @ CV
5x5 minutes @ CV
5X5 @ cv
5x4 minutes @ vo2 max
5x4 minutes @ I pace
5k Race - Turned out to be a bit over 3.5 miles
5k @ T
537 vertical
5115 vertical
500 Vertical TM
500 vertical - ATV trails outside Park
500 vertical - 9 road - 4 trail 2x1 mile @ CV
500 vertical - 9 road - 3 trail 2x1 mile @ CV
500 vertical - 10 road - 4 trail 2x1 mile @ CV
500 Vertical
5 Mile TT
5 days I logged in March not in RA
5 beers + finished vodka
4x5 minutes @ CV TM YMCA
4x5 minutes @ CV
4x2 mile TM YMCA
4x1 mile TM YMCA
4x 5 minutes @ cv
4403 Vertical
400 vertical
400 Vert
4 @ T
3x6 minutes @ T
3x5 minutes @ 5k pace
3x5 @ CV
3x3 minutes @ 5k pace
3x2 miles @ 1/2 marathon pace
3636 Vertical
353 vertical + 12 minutes @ T (6.2 MPH)
333 vertical
3131 Vertical
3130 Vertical
3113 Vertical
3025 Vertical
3.5 MILE RACE
3,333 Vertical
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