| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/15/2012 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
 |
| 6/20/2017 |
Run |
|
Easy |
1.0 mi |
10:23 |
10:23 |
|
| 5/3/2018 |
Run |
Treadmill |
Default |
1.0 mi |
13:05 |
13:05 |
|
| 1/19/2015 |
Run |
Gainesville Old Man Route |
Easy |
1.0 mi |
12:00 |
11:33 |
|
| 1/21/2015 |
Run |
Gainesville Old Man Route |
Easy |
1.0 mi |
11:30 |
11:04 |
|
| 2/14/2015 |
Run |
|
Default |
1.1 mi |
12:00 |
11:01 |
|
| 6/21/2017 |
Run |
|
Easy |
1.1 mi |
12:51 |
11:41 |
|
| 1/28/2015 |
Run |
|
Default |
1.1 mi |
12:38 |
11:30 |
|
| 1/26/2015 |
Run |
|
Default |
1.2 mi |
14:12 |
12:09 |
|
| 6/6/2017 |
Run |
EarlyWine Loop |
Easy |
1.5 mi |
18:00 |
12:00 |
|
| 6/10/2017 |
Run |
EarlyWine Loop |
Easy |
1.5 mi |
16:15 |
10:50 |
|
| 6/17/2017 |
Run |
EarlyWine Loop |
Easy |
1.5 mi |
19:29 |
13:00 |
|
| 5/1/2007 |
Run |
Random Route |
Hill |
2.0 mi |
30:00 |
15:00 |
|
| 9/1/2007 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 12/18/2007 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 12/31/2007 |
Run |
Treadmill |
Tempo |
2.0 mi |
14:34 |
7:17 |
|
| 5/17/2008 |
Run |
Random Route |
Race |
2.0 mi |
14:16 |
7:08 |
|
| 10/7/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
19:10 |
9:35 |
|
| 11/2/2010 |
Run |
Treadmill |
Hill |
2.0 mi |
19:00 |
9:30 |
|
| 11/5/2010 |
Run |
Treadmill |
Tempo |
2.0 mi |
18:04 |
9:02 |
|
| 6/5/2017 |
Run |
Rockport Loop |
Easy |
2.0 mi |
25:00 |
12:27 |
|
| 6/9/2017 |
Run |
Rockport Loop |
Easy |
2.0 mi |
23:55 |
11:54 |
|
| 6/10/2017 |
Run |
Rockport Loop |
Easy |
2.0 mi |
23:20 |
11:37 |
|
| 6/11/2017 |
Run |
Rockport Loop |
Easy |
2.0 mi |
23:06 |
11:30 |
|
| 6/13/2017 |
Run |
Rockport Loop |
Easy |
2.0 mi |
24:06 |
12:00 |
|
| 6/19/2017 |
Run |
Rockport Loop |
Easy |
2.0 mi |
24:57 |
12:25 |
|
| 10/6/2007 |
Bike |
|
Easy |
2.2 mi |
12:00 |
5:28 |
|
| 10/20/2010 |
Run |
National Mall |
Easy |
2.4 mi |
25:00 |
10:36 |
|
| 10/6/2010 |
Run |
Treadmill |
Easy |
2.5 mi |
23:10 |
9:16 |
|
| 10/16/2010 |
Run |
Treadmill |
Easy |
2.8 mi |
31:00 |
11:14 |
|
| 6/23/2017 |
Run |
EarlyWine Loop |
Easy |
3.0 mi |
39:45 |
13:15 |
|
| 6/25/2017 |
Run |
EarlyWine Loop |
Easy |
3.0 mi |
37:40 |
12:34 |
|
| 9/13/2007 |
Run |
Random Route |
Race |
3.0 mi |
21:00 |
6:56 |
|
| 10/27/2010 |
Run |
Treadmill |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 11/7/2007 |
Run |
Treadmill |
Easy |
5.0 km |
28:30 |
9:11 |
|
| 11/10/2007 |
Run |
Treadmill |
Easy |
5.0 km |
26:30 |
8:32 |
|
| 5/20/2007 |
Run |
Treadmill |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 4/30/2007 |
Run |
Treadmill |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 4/26/2007 |
Run |
Twin Creeks/Baylands Short Run |
Easy |
3.7 mi |
44:00 |
11:56 |
|
| 4/29/2007 |
Run |
Twin Creeks/Baylands Short Run |
Easy |
3.7 mi |
40:00 |
10:51 |
|
| 5/6/2007 |
Run |
Twin Creeks/Baylands Short Run |
Easy |
3.7 mi |
40:00 |
10:51 |
|
| 5/9/2007 |
Run |
Twin Creeks/Baylands Short Run |
Easy |
3.7 mi |
35:00 |
9:30 |
|
| 5/18/2007 |
Run |
Twin Creeks/Baylands Short Run |
Easy |
3.7 mi |
35:00 |
9:30 |
|
| 6/5/2007 |
Run |
Twin Creeks/Baylands Short Run |
Easy |
3.7 mi |
30:00 |
8:08 |
|
| 6/8/2007 |
Run |
Twin Creeks/Baylands Short Run |
Easy |
3.7 mi |
37:00 |
10:02 |
|
| 6/21/2007 |
Run |
Twin Creeks/Baylands Short Run |
Easy |
3.7 mi |
32:00 |
8:41 |
|
| 6/24/2007 |
Run |
Twin Creeks/Baylands Short Run |
Easy |
3.7 mi |
30:00 |
8:08 |
|
| 10/10/2007 |
Run |
Twin Creeks/Baylands Short Run |
Tempo |
3.7 mi |
28:30 |
7:44 |
|
| 10/16/2007 |
Run |
Twin Creeks/Baylands Short Run |
Easy |
3.7 mi |
32:00 |
8:41 |
|
| 10/24/2007 |
Run |
Twin Creeks/Baylands Short Run |
Tempo |
3.7 mi |
30:00 |
8:08 |
|
| 11/14/2007 |
Run |
Twin Creeks/Baylands Short Run |
Easy |
3.7 mi |
28:30 |
7:44 |
|
| 2/11/2008 |
Run |
Twin Creeks/Baylands Short Run |
Easy |
3.7 mi |
30:17 |
8:13 |
|
| 3/28/2008 |
Run |
~4 Mile Mississippi Run |
Easy |
3.8 mi |
31:58 |
8:20 |
|
| 11/22/2007 |
Run |
Random Route |
Race |
4.0 mi |
29:03 |
7:16 |
|
| 10/25/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
42:07 |
10:32 |
|
| 12/26/2007 |
Run |
Naples Run |
Easy |
4.6 mi |
40:24 |
8:51 |
|
| 7/14/2007 |
Run |
Random Route |
Easy |
5.0 mi |
1:00:00 |
12:00 |
|
| 2/5/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
42:44 |
8:33 |
|
| 2/24/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 5/17/2008 |
Run |
Random Route |
Race |
5.0 mi |
38:37 |
7:44 |
|
| 11/28/2007 |
Run |
Short Course. To the trail and back |
Easy |
5.1 mi |
43:52 |
8:34 |
|
| 12/17/2007 |
Run |
Short Course. To the trail and back |
Easy |
5.1 mi |
42:12 |
8:14 |
|
| 1/1/2008 |
Run |
Short Course. To the trail and back |
Easy |
5.1 mi |
40:54 |
7:59 |
|
| 1/5/2008 |
Run |
Short Course. To the trail and back |
Easy |
5.1 mi |
44:37 |
8:42 |
|
| 1/17/2008 |
Run |
Short Course. To the trail and back |
Easy |
5.1 mi |
43:17 |
8:27 |
|
| 1/24/2008 |
Run |
Short Course. To the trail and back |
Easy |
5.1 mi |
42:28 |
8:17 |
|
| 2/8/2008 |
Run |
Short Course. To the trail and back |
Easy |
5.1 mi |
40:24 |
7:53 |
|
| 2/15/2008 |
Run |
Short Course. To the trail and back |
Easy |
5.1 mi |
41:27 |
8:05 |
|
| 2/26/2008 |
Run |
Short Course. To the trail and back |
Easy |
5.1 mi |
45:20 |
8:51 |
|
| 10/7/2007 |
Run |
10 Mile Run on Baylands Trail. |
Easy |
5.3 mi |
53:00 |
10:00 |
|
| 6/15/2007 |
Run |
Marshall and Ford Parkway Loop |
Easy |
5.4 mi |
1:00:00 |
11:07 |
|
| 12/8/2007 |
Run |
Marshall and Ford Parkway Loop |
Easy |
5.4 mi |
44:40 |
8:17 |
|
| 4/3/2008 |
Run |
Marshall and Ford Parkway Loop |
Easy |
5.4 mi |
46:37 |
8:38 |
|
| 5/12/2008 |
Run |
Marshall and Ford Parkway Loop |
Easy |
5.4 mi |
45:41 |
8:28 |
|
| 1/29/2008 |
Run |
Treadmill |
Easy |
5.5 mi |
50:00 |
9:09 |
|
| 5/2/2008 |
Run |
Random Route |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 11/3/2010 |
Run |
Treadmill |
Long |
6.0 mi |
1:00:00 |
10:00 |
|
| 4/28/2008 |
Run |
Treadmill |
Easy |
10.0 km |
54:33 |
8:47 |
|
| 5/31/2007 |
Run |
Treadmill |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 4/21/2008 |
Run |
Marshall and Ford Parkway Loop |
Easy |
6.8 mi |
1:01:00 |
9:01 |
|
| 9/1/2007 |
Bike |
|
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 6/12/2007 |
Run |
7 Mile Run around Baylands |
Easy |
7.0 mi |
1:10:00 |
9:58 |
|
| 6/19/2007 |
Run |
7 Mile Run around Baylands |
Easy |
7.0 mi |
1:10:00 |
9:58 |
|
| 6/25/2007 |
Run |
7 Mile Run around Baylands |
Easy |
7.0 mi |
1:15:00 |
10:41 |
|
| 6/27/2007 |
Run |
7 Mile Run around Baylands |
Easy |
7.0 mi |
1:10:00 |
9:58 |
|
| 7/2/2007 |
Run |
7 Mile Run around Baylands |
Easy |
7.0 mi |
1:08:00 |
9:41 |
|
| 7/4/2007 |
Run |
7 Mile Run around Baylands |
Easy |
7.0 mi |
1:15:00 |
10:41 |
|
| 7/9/2007 |
Run |
7 Mile Run around Baylands |
Easy |
7.0 mi |
1:05:00 |
9:15 |
|
| 7/11/2007 |
Run |
7 Mile Run around Baylands |
Easy |
7.0 mi |
1:09:00 |
9:49 |
|
| 7/16/2007 |
Run |
7 Mile Run around Baylands |
Easy |
7.0 mi |
1:05:00 |
9:15 |
|
| 7/19/2007 |
Run |
7 Mile Run around Baylands |
Easy |
7.0 mi |
1:07:00 |
9:32 |
|
| 7/27/2007 |
Run |
7 Mile Run around Baylands |
Easy |
7.0 mi |
1:10:00 |
9:58 |
|
| 8/6/2007 |
Run |
7 Mile Run around Baylands |
Easy |
7.0 mi |
1:03:00 |
8:58 |
|
| 8/7/2007 |
Run |
7 Mile Run around Baylands |
Easy |
7.0 mi |
1:04:00 |
9:07 |
|
| 8/18/2007 |
Run |
7 Mile Run around Baylands |
Easy |
7.0 mi |
1:14:00 |
10:32 |
|
| 8/27/2007 |
Run |
7 Mile Run around Baylands |
Easy |
7.0 mi |
1:03:00 |
8:58 |
|
| 8/31/2007 |
Run |
7 Mile Run around Baylands |
Easy |
7.0 mi |
1:07:00 |
9:32 |
|
| 9/4/2007 |
Run |
7 Mile Run around Baylands |
Easy |
7.0 mi |
1:06:00 |
9:24 |
|
| 9/11/2007 |
Run |
7 Mile Run around Baylands |
Tempo |
7.0 mi |
1:02:00 |
8:50 |
|
| 9/27/2007 |
Run |
Treadmill |
Tempo |
7.2 mi |
1:00:00 |
8:22 |
|