| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/2/2020 |
Run |
Track |
Interval |
1600.0 m |
4:53 |
4:55 |
 |
| 11/3/2017 |
Run |
Track |
Race |
5.0 km |
16:25 |
5:18 |
|
| 10/31/2017 |
Run |
Track |
Interval |
8.8 mi |
1:09:37 |
7:54 |
|
| 10/25/2017 |
Run |
Track |
Interval |
7.3 mi |
49:46 |
6:48 |
|
| 10/23/2017 |
Run |
Track |
Interval |
8.7 mi |
1:12:37 |
8:21 |
|
| 10/3/2017 |
Run |
Track |
Interval |
8.8 mi |
|
|
|
| 10/1/2017 |
Run |
Track |
Interval |
6.0 mi |
44:37 |
7:27 |
|
|