Run: Interval Previous Next

5/3/2008

9:30 AM

10400 m

37:05

5:45 mi

Weather

Ratings

7 / 10
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Notes

It was hard but I was still able to click off 82s near the end. I considered doing a little less but I've never done the 3x2mile and I wanted to give it a shot and I'm really pleased with how it went. Very little rest and the pace felt fairly fast but it was enough rest and slow enough. Today is a good day. I am blessed.

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