Notes
It was another glorious sleep in/was going to run at 6 day. I ran at 10 after my classes it was quite quite out and a little chilly. I am so ready for tomorrow. I also in my premeet strides 200 thing I tried a prefontaine 30/40 which is 200m at 30 next 200 at 40 my second 200 was like 38.5 though it was tough slowing down completely. He did 18 in a row so far I have done one.