Run: Warmup/Cool-down Previous Next

4/29/2008

4.3 mi

33:40

7:50 mi

Weather

Ratings

4 / 10
  • Map

Honey Farms

Notes

17:00 the best I've felt in the past few days almost no calf pain. 16:40 8 lap cool down feeling pretty terrible and calves were a little tighter. Just dead over all.

Comments