| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/11/2009 |
Run |
Honey Farms |
Recovery run |
2.3 mi |
17:36 |
7:40 |
 |
| 10/20/2009 |
Run |
Honey Farms |
Warmup/Cool-down |
4.0 mi |
32:24 |
8:06 |
|
| 10/1/2009 |
Run |
Honey Farms |
Warmup/Cool-down |
5.2 mi |
40:39 |
7:50 |
|
| 4/9/2009 |
Run |
Honey Farms |
Warmup/Cool-down |
6.0 mi |
46:30 |
7:45 |
|
| 3/24/2009 |
Run |
Honey Farms |
Warmup/Cool-down |
5.5 mi |
45:30 |
8:17 |
|
| 3/8/2009 |
Run |
Honey Farms |
Warmup/Cool-down |
2.3 mi |
16:56 |
7:22 |
|
| 2/12/2009 |
Run |
Honey Farms |
Recovery run |
2.3 mi |
17:01 |
7:24 |
|
| 1/13/2009 |
Run |
Honey Farms |
Recovery run |
2.3 mi |
18:05 |
7:52 |
|
| 5/13/2008 |
Run |
Honey Farms |
Warmup/Cool-down |
3.5 mi |
27:45 |
7:56 |
|
| 5/10/2008 |
Run |
Honey Farms |
Warmup/Cool-down |
3.5 mi |
27:10 |
7:46 |
|
| 5/7/2008 |
Run |
Honey Farms |
Warmup/Cool-down |
3.5 mi |
27:30 |
7:52 |
|
| 4/29/2008 |
Run |
Honey Farms |
Warmup/Cool-down |
4.3 mi |
33:40 |
7:50 |
|
| 4/24/2008 |
Run |
Honey Farms |
Warmup/Cool-down |
4.6 mi |
35:20 |
7:41 |
|
| 4/22/2008 |
Run |
Honey Farms |
Warmup/Cool-down |
4.3 mi |
33:20 |
7:46 |
|
| 4/17/2008 |
Run |
Honey Farms |
Warmup/Cool-down |
4.5 mi |
35:50 |
7:58 |
|
| 4/15/2008 |
Run |
Honey Farms |
Warmup/Cool-down |
4.5 mi |
35:00 |
7:47 |
|
| 4/11/2008 |
Run |
Honey Farms |
Warmup/Cool-down |
4.8 mi |
36:43 |
7:39 |
|
| 4/8/2008 |
Run |
Honey Farms |
Warmup/Cool-down |
4.5 mi |
35:55 |
7:59 |
|
| 4/3/2008 |
Run |
Honey Farms |
Warmup/Cool-down |
4.5 mi |
34:30 |
7:40 |
|
| 4/1/2008 |
Run |
Honey Farms |
Warmup/Cool-down |
6.2 mi |
47:40 |
7:42 |
|
| 3/25/2008 |
Run |
Honey Farms |
Warmup/Cool-down |
6.8 mi |
50:45 |
7:28 |
|
| 3/20/2008 |
Run |
Honey Farms |
Warmup/Cool-down |
4.5 mi |
34:10 |
7:36 |
|
| 3/18/2008 |
Run |
Honey Farms |
Warmup/Cool-down |
4.5 mi |
33:40 |
7:29 |
|
| 3/11/2008 |
Run |
Honey Farms |
Warmup/Cool-down |
7.3 mi |
58:45 |
8:03 |
|
| 3/8/2008 |
Run |
Honey Farms |
Warmup/Cool-down |
3.5 mi |
28:10 |
8:03 |
|
| 3/1/2008 |
Run |
Honey Farms |
Recovery run |
4.0 mi |
29:52 |
7:28 |
|
| 2/7/2008 |
Run |
Honey Farms |
Warmup/Cool-down |
4.6 mi |
34:05 |
7:25 |
|
| 2/5/2008 |
Run |
Honey Farms |
Warmup/Cool-down |
5.5 mi |
41:45 |
7:36 |
|
| 11/30/2007 |
Run |
Honey Farms |
Recovery run |
5.5 mi |
39:11 |
7:08 |
|
| 11/29/2007 |
Run |
Honey Farms |
Recovery run |
2.3 mi |
17:50 |
7:46 |
|
| 11/7/2007 |
Run |
Honey Farms |
Warmup/Cool-down |
3.5 mi |
28:00 |
8:00 |
|
| 11/1/2007 |
Run |
Honey Farms |
Warmup/Cool-down |
3.6 mi |
30:10 |
8:23 |
|
| 10/30/2007 |
Run |
Honey Farms |
Warmup/Cool-down |
3.6 mi |
30:00 |
8:20 |
|
| 10/26/2007 |
Run |
Honey Farms |
Recovery run |
5.0 km |
25:38 |
8:16 |
|
| 10/23/2007 |
Run |
Honey Farms |
Warmup/Cool-down |
4.6 mi |
35:40 |
7:46 |
|
| 10/16/2007 |
Run |
Honey Farms |
Recovery run |
4.0 mi |
30:07 |
7:32 |
|
| 10/11/2007 |
Run |
Honey Farms |
Warmup/Cool-down |
2.2 mi |
15:40 |
7:08 |
|
| 10/9/2007 |
Run |
Honey Farms |
Warmup/Cool-down |
2.2 mi |
15:20 |
6:59 |
|
| 9/26/2007 |
Run |
Honey Farms |
Warmup/Cool-down |
4.6 mi |
35:00 |
7:37 |
|
| 9/11/2007 |
Run |
Honey Farms |
Warmup/Cool-down |
5.5 mi |
44:15 |
8:03 |
|
| 8/28/2007 |
Run |
Honey Farms |
Warmup/Cool-down |
4.0 mi |
31:00 |
7:45 |
|
| 7/2/2007 |
Run |
Honey Farms |
Recovery run |
4.0 mi |
30:13 |
7:34 |
|
| 11/10/2006 |
Run |
Honey Farms |
Recovery run |
2.2 mi |
16:00 |
7:17 |
|
| 8/30/2006 |
Run |
Honey Farms |
Old recovery run |
4.0 mi |
|
|
|
| 4/25/2006 |
Run |
Honey Farms |
Recovery run |
2.0 mi |
|
|
|
|