| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/7/2023 |
Run |
Treadmill |
Tempo |
10.0 km |
58:08 |
5:49 |
 |
| 9/6/2023 |
Run |
Marine Drive to Hill |
Hill |
10.3 km |
1:00:43 |
5:53 |
|
| 9/4/2023 |
Run |
Marine Drive |
Tempo |
10.1 km |
58:55 |
5:50 |
|
| 9/3/2023 |
Run |
NCPA to Worli |
Long |
17.7 km |
1:50:48 |
6:16 |
|
| 9/2/2023 |
Swim |
|
Free Style |
|
10:00 |
8:20:00 |
|
| 9/2/2023 |
Run |
Treadmill |
Tempo |
10.0 km |
57:23 |
5:45 |
|
| 8/31/2023 |
Run |
Natasha to Taj Vivanta, Residency Road |
Easy |
10.2 km |
1:05:51 |
6:29 |
|
| 8/30/2023 |
Run |
Natasha to Taj Vivanta, Residency Road |
Easy |
10.2 km |
1:06:10 |
6:32 |
|
| 8/28/2023 |
Run |
Marine Drive to Hill |
Hill |
11.5 km |
1:13:32 |
6:24 |
|
| 8/27/2023 |
Run |
NCPA to Cadbury Junction |
Long |
14.9 km |
1:36:59 |
6:30 |
|
| 8/25/2023 |
Run |
Treadmill |
Tempo |
10.0 km |
57:51 |
5:48 |
|
| 8/24/2023 |
Run |
Marine Drive to Hill |
Hill |
10.5 km |
1:05:16 |
6:12 |
|
| 8/22/2023 |
Run |
Marine Drive |
Easy |
10.1 km |
1:03:49 |
6:21 |
|
| 8/21/2023 |
Run |
Treadmill |
Tempo |
10.0 km |
57:30 |
5:45 |
|
| 8/20/2023 |
Run |
Marine Drive to Cadbury Junction |
Long |
15.3 km |
1:30:34 |
5:55 |
|
| 8/18/2023 |
Run |
Marine Drive Loop |
Easy |
10.2 km |
1:01:48 |
6:04 |
|
| 8/17/2023 |
Run |
Marine Drive to Hill |
Hill |
10.5 km |
1:07:24 |
6:25 |
|
| 8/15/2023 |
Run |
colaba to Princess street |
Easy |
10.6 km |
1:04:44 |
6:09 |
|
| 8/14/2023 |
Run |
Treadmill |
Tempo |
10.0 km |
58:04 |
5:49 |
|
| 8/13/2023 |
Run |
Marine Drive to Cadbury Junction |
Long |
17.5 km |
1:48:54 |
6:14 |
|
| 8/11/2023 |
Run |
Treadmill |
Tempo |
10.2 km |
57:25 |
5:39 |
|
| 8/10/2023 |
Run |
Marine Drive to Hill |
Hill |
10.5 km |
1:09:17 |
6:35 |
|
| 8/8/2023 |
Run |
Marine Drive |
Easy |
10.0 km |
1:03:42 |
6:22 |
|
| 8/7/2023 |
Run |
Treadmill |
Tempo |
10.0 km |
58:39 |
5:52 |
|
| 8/6/2023 |
Run |
Marine Drive to Cadbury Junction |
Long |
17.6 km |
1:48:33 |
6:12 |
|
| 8/4/2023 |
Run |
Marine Drive Loop |
Tempo |
10.0 km |
1:00:19 |
6:01 |
|
| 8/3/2023 |
Run |
Marine Drive to Hill |
Hill |
10.5 km |
1:09:01 |
6:36 |
|
| 8/1/2023 |
Run |
Marine Drive Loop |
Tempo |
10.1 km |
1:00:24 |
5:59 |
|
| 7/31/2023 |
Run |
Marine Drive to Hill |
Hill |
10.2 km |
1:06:21 |
6:29 |
|
| 7/30/2023 |
Run |
NCPA to Cadbury Junction |
Long |
17.1 km |
1:50:34 |
6:28 |
|
| 7/28/2023 |
Run |
Treadmill |
Hill |
10.0 km |
59:00 |
5:54 |
|
| 7/27/2023 |
Run |
Treadmill |
Hill |
10.1 km |
1:00:00 |
5:57 |
|
| 7/25/2023 |
Run |
Treadmill |
Tempo |
10.0 km |
58:22 |
5:51 |
|
| 7/24/2023 |
Run |
Treadmill |
Tempo |
10.0 km |
59:27 |
5:57 |
|
| 7/23/2023 |
Run |
NCPA to Malabar Hill |
Hill |
14.5 km |
1:34:40 |
6:32 |
|
| 7/21/2023 |
Run |
Marine Drive to Hill |
Hill |
10.0 km |
1:03:10 |
6:19 |
|
| 7/20/2023 |
Run |
Marine Drive Loop |
Easy |
10.0 km |
1:03:17 |
6:19 |
|
| 7/19/2023 |
Run |
Treadmill |
Tempo |
10.0 km |
59:37 |
5:58 |
|
| 7/17/2023 |
Run |
Treadmill |
Tempo |
10.0 km |
59:23 |
5:57 |
|
| 7/16/2023 |
Run |
NCPA to Malabar Hill |
Hill |
13.0 km |
1:22:58 |
6:23 |
|
| 7/15/2023 |
Run |
Treadmill |
Tempo |
9.0 km |
54:51 |
6:06 |
|
| 7/13/2023 |
Run |
tread |
Easy |
8.0 km |
50:47 |
6:21 |
|
| 7/12/2023 |
Run |
Marine Drive to Hill |
Hill |
9.9 km |
1:05:24 |
6:38 |
|
| 7/11/2023 |
Run |
Marine Drive |
Easy |
8.9 km |
56:39 |
6:21 |
|
| 7/10/2023 |
Run |
Marine Drive |
Easy |
5.0 km |
34:25 |
6:53 |
|
| 7/4/2023 |
Run |
Treadmill |
Tempo |
10.3 km |
1:00:00 |
5:52 |
|
| 7/3/2023 |
Run |
Treadmill |
Tempo |
10.2 km |
1:00:00 |
5:53 |
|
| 7/2/2023 |
Run |
NCPA to Cadbury Junction |
Long |
17.5 km |
1:47:15 |
6:08 |
|
| 6/30/2023 |
Run |
Treadmill |
Tempo |
10.4 km |
1:00:00 |
5:48 |
|
| 6/29/2023 |
Run |
Marine Drive to Hill |
Hill |
10.6 km |
1:03:01 |
5:59 |
|
| 6/27/2023 |
Run |
Marine Drive Loop |
Tempo |
10.0 km |
1:00:18 |
6:02 |
|
| 6/26/2023 |
Run |
Treadmill |
Tempo |
10.3 km |
1:00:00 |
5:50 |
|
| 6/25/2023 |
Run |
NCPA to Cadbury Junction |
Long |
17.1 km |
1:52:00 |
6:33 |
|
| 6/23/2023 |
Run |
Treadmill |
Tempo |
10.4 km |
1:00:00 |
5:47 |
|
| 6/22/2023 |
Run |
Treadmill |
Tempo |
10.2 km |
1:00:00 |
5:53 |
|
| 6/20/2023 |
Run |
Marine Drive to Hill |
Hill |
10.6 km |
1:05:19 |
6:11 |
|
| 6/19/2023 |
Run |
Marine Drive, Mumbai |
Easy |
10.1 km |
1:03:04 |
6:14 |
|
| 6/18/2023 |
Run |
NCPA to Cadbury Junction |
Long |
14.5 km |
1:27:25 |
6:02 |
|
| 6/16/2023 |
Run |
Marine Drive Loop |
Tempo |
10.3 km |
1:01:16 |
5:56 |
|
| 6/15/2023 |
Run |
Marine Drive, Mumbai |
Easy |
10.2 km |
1:07:25 |
6:38 |
|
| 6/12/2023 |
Run |
Colaba to Princess street Flyover |
Easy |
10.6 km |
1:06:31 |
6:19 |
|
| 6/11/2023 |
Run |
NCPA to Cadbury Junction |
Long |
19.5 km |
2:02:49 |
6:18 |
|
| 6/9/2023 |
Run |
Marine Drive Loop |
Tempo |
10.3 km |
58:52 |
5:45 |
|
| 6/8/2023 |
Run |
Marine Drive to Hill |
Hill |
10.6 km |
1:06:46 |
6:18 |
|
| 6/7/2023 |
Run |
Marine Drive, Mumbai |
Easy |
10.1 km |
1:02:31 |
6:11 |
|
| 6/5/2023 |
Run |
Colaba to Princess street Flyover |
Easy |
10.6 km |
1:07:41 |
6:25 |
|
| 6/4/2023 |
Run |
NCPA to Cadbury Junction |
Long |
16.6 km |
1:45:56 |
6:23 |
|
| 6/3/2023 |
Run |
Marine Drive Loop |
Tempo |
10.3 km |
57:42 |
5:36 |
|
| 6/1/2023 |
Run |
Charni Road Station Malabar Hill |
Hill |
10.1 km |
1:05:42 |
6:32 |
|
| 5/31/2023 |
Run |
colaba to Princess street |
Easy |
10.6 km |
1:04:55 |
6:10 |
|
| 5/30/2023 |
Run |
Marine Drive Loop |
Tempo |
10.1 km |
56:57 |
5:37 |
|
| 5/28/2023 |
Run |
Colaba to Cardbury |
Long |
18.0 km |
1:54:00 |
6:20 |
|
| 5/26/2023 |
Run |
Marine Drive Loop |
Tempo |
10.0 km |
58:56 |
5:54 |
|
| 5/25/2023 |
Run |
colaba to Princess street |
Easy |
10.6 km |
1:04:05 |
6:05 |
|
| 5/24/2023 |
Run |
Marine Drive to Hill |
Hill |
10.5 km |
1:05:41 |
6:18 |
|
| 5/23/2023 |
Run |
colaba to Princess street |
Easy |
10.6 km |
1:07:13 |
6:23 |
|
| 5/21/2023 |
Run |
Colaba to Cardbury |
Long |
18.1 km |
1:52:30 |
6:13 |
|
| 5/19/2023 |
Run |
colaba to Princess street |
Easy |
10.6 km |
1:04:21 |
6:06 |
|
| 5/18/2023 |
Run |
Marine Drive to Hill |
Hill |
10.6 km |
1:05:00 |
6:09 |
|
| 5/17/2023 |
Run |
colaba to Princess street |
Easy |
10.6 km |
1:05:45 |
6:14 |
|
| 5/15/2023 |
Run |
colaba to Princess street |
Easy |
10.6 km |
1:07:48 |
6:26 |
|
| 5/14/2023 |
Run |
|
Long |
18.1 km |
1:56:00 |
6:24 |
|
| 5/12/2023 |
Run |
colaba to Princess street |
Easy |
10.6 km |
1:04:14 |
6:06 |
|
| 5/11/2023 |
Run |
Marine Drive to Hill |
Hill |
10.3 km |
1:03:05 |
6:10 |
|
| 5/9/2023 |
Run |
colaba to Princess street |
Tempo |
10.6 km |
1:01:30 |
5:50 |
|
| 5/8/2023 |
Run |
Colaba to Princess street Flyover |
Tempo |
10.6 km |
1:01:25 |
5:50 |
|
| 5/7/2023 |
Run |
Colaba to Cardbury |
Long |
18.1 km |
1:50:05 |
6:05 |
|
| 5/5/2023 |
Run |
Colaba to Princess street Flyover |
Tempo |
10.5 km |
1:01:29 |
5:52 |
|
| 5/4/2023 |
Run |
Marine Drive to Hill |
Hill |
10.6 km |
1:04:25 |
6:07 |
|
| 5/2/2023 |
Run |
Marine Drive Loop |
Tempo |
10.0 km |
58:13 |
5:49 |
|
| 5/1/2023 |
Run |
Colaba to Princess street Flyover |
Easy |
10.5 km |
1:07:05 |
6:24 |
|
| 4/30/2023 |
Run |
NCPA to Cadbury Junction |
Long |
19.8 km |
2:01:45 |
6:10 |
|
| 4/28/2023 |
Run |
Colaba to Princess street Flyover |
Tempo |
10.4 km |
1:02:45 |
6:04 |
|
| 4/27/2023 |
Run |
Marine Drive to Hill |
Hill |
10.6 km |
1:04:05 |
6:04 |
|
| 4/25/2023 |
Run |
Marine Drive Loop |
Tempo |
10.1 km |
1:00:50 |
6:01 |
|
| 4/24/2023 |
Run |
Marine Drive, Mumbai |
Easy |
10.1 km |
1:00:55 |
6:03 |
|
| 4/23/2023 |
Run |
NCPA to Cadbury Junction |
Long |
19.4 km |
2:01:00 |
6:14 |
|
| 4/21/2023 |
Run |
Marine Drive Loop |
Tempo |
10.0 km |
56:59 |
5:42 |
|
| 4/20/2023 |
Run |
Marine Drive to Hill |
Hill |
10.5 km |
1:02:46 |
6:01 |
|
| 4/18/2023 |
Run |
Marine Drive Loop |
Tempo |
10.0 km |
56:29 |
5:39 |
|