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Summary
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Run: Tempo
Previous
Next
10/18/2007
Date
4:30 PM
Time
5 mi
Distance
38:30
Duration
7:42 mi
Pace
Equipment
Reebok Zenon
Health
Weight
160 lb
kilojoules
2533
Weather
Temperature
80 F
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Ashland City Rails-to-Trails
Notes
marathin pace
Comments
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