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Run: Long Previous Next

11/15/2008

Date

11:00 AM

Time

20 mi

Distance

2:41:42

Duration

8:06 mi

Pace

Equipment

New Balance Stability Trainer

Health

Weight161 lb

kilojoules10196

Weather

Temperature45 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseGreenWay

Notes

walked/jogged another .5

Comments