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Summary
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Run: Easy
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11/13/2008
Date
4:45 PM
Time
4.5 mi
Distance
42:30
Duration
9:27 mi
Pace
Equipment
New Balance Stability Trainer
Health
Weight
161 lb
kilojoules
2294
Weather
Temperature
53 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Ashland City Rails-to-Trails
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