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Summary
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Run: Easy
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10/16/2008
Date
5:00 PM
Time
3.5 mi
Distance
29:30
Duration
8:26 mi
Pace
Equipment
Saucony Cohesion
Health
Weight
161 lb
kilojoules
1784
Weather
Temperature
57 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Ashland City Rails-to-Trails
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