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Run: Easy Previous Next

5/10/2009

Date

7:15 PM

Time

5 mi

Distance

40:35

Duration

8:07 mi

Pace

Equipment

adidas Boston (2)

Health

Weight162 lb

kilojoules2565

Weather

Temperature66 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseHeartLand

Notes

no garmin. Hard up hills - easy down

Comments