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1/20/2010

Date

11:50 AM

Time

5 mi

Distance

41:44

Duration

8:21 mi

Pace

Equipment

adidas Response

Health

Weight160 lb

Avg HR144 bpm

Max HR150 bpm

kilojoules2533

Weather

Temperature52 F

Map

CourseAshland City Rails-to-Trails

Notes

8:36

8:19

8:14

8:16

8:18

Comments