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Summary
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Run: Easy
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4/2/2009
Date
4:42 PM
Time
4 mi
Distance
33:22
Duration
8:21 mi
Pace
Equipment
adidas Boston
Health
Weight
162 lb
Avg HR
142 bpm
kilojoules
2052
Weather
Temperature
62 F
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Ashland City Rails-to-Trails
Notes
8:37
7:54
8:02
8:47
Comments
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