Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
10/30/2009 Run
Ashland City Rails-to-Trails
Race 10.0 km 41:17 6:39
11/13/2009 Run
Ashland City Rails-to-Trails
Race 10.0 km 40:44 6:34
3/25/2010 Run
Ashland City Rails-to-Trails
Race 1.0 mi 5:43 5:43
10/29/2010 Run
Ashland City Rails-to-Trails
Race 10.0 km 39:23 6:21
11/12/2010 Run
Ashland City Rails-to-Trails
Race 10.0 km 39:28 6:22
2/25/2011 Run
Ashland City Rails-to-Trails
Race 5.0 km 18:43 6:02
9/8/2012 Run
Ashland City Rails-to-Trails
Race 6.2 mi 42:26 6:51