| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/8/2012 |
Run |
Ashland City Rails-to-Trails |
Race |
6.2 mi |
42:26 |
6:51 |
 |
| 4/1/2012 |
Run |
Two Rivers |
Race |
10.0 km |
38:01 |
6:08 |
|
| 3/18/2012 |
Run |
Two Rivers |
Race |
10.0 km |
38:45 |
6:15 |
|
| 3/4/2012 |
Run |
Two Rivers |
Race |
10.0 km |
38:25 |
6:11 |
|
| 11/26/2010 |
Run |
Two Rivers |
Race |
10.0 km |
38:57 |
6:17 |
|
| 11/12/2010 |
Run |
Ashland City Rails-to-Trails |
Race |
10.0 km |
39:28 |
6:22 |
|
| 10/29/2010 |
Run |
Ashland City Rails-to-Trails |
Race |
10.0 km |
39:23 |
6:21 |
|
| 11/13/2009 |
Run |
Ashland City Rails-to-Trails |
Race |
10.0 km |
40:44 |
6:34 |
|
| 10/30/2009 |
Run |
Ashland City Rails-to-Trails |
Race |
10.0 km |
41:17 |
6:39 |
|
| 7/4/2008 |
Run |
Music City Independence Day 10K |
Race |
10.0 km |
43:15 |
6:58 |
|