| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/21/2013 |
Bike |
|
Long |
89.6 km |
3:21:38 |
2:16 |
 |
| 1/4/2014 |
Bike |
|
Long |
97.5 km |
3:30:00 |
2:10 |
|
| 1/11/2014 |
Bike |
|
Long |
107.7 km |
3:48:37 |
2:08 |
|
| 1/18/2014 |
Bike |
|
Long |
108.2 km |
3:44:47 |
2:05 |
|
| 2/2/2014 |
Bike |
|
Long |
70.0 km |
2:30:00 |
2:09 |
|
| 2/9/2014 |
Bike |
|
Long |
70.0 km |
2:35:00 |
2:13 |
|
| 2/16/2014 |
Bike |
|
Long |
77.0 km |
2:45:45 |
2:10 |
|
| 2/23/2014 |
Bike |
|
Long |
78.2 km |
2:45:53 |
2:08 |
|
| 2/24/2014 |
Bike |
|
Long |
84.9 km |
3:12:54 |
2:17 |
|
| 3/2/2014 |
Bike |
|
Long |
68.4 km |
2:28:30 |
2:11 |
|
| 3/4/2014 |
Bike |
|
Long |
76.9 km |
2:46:00 |
2:10 |
|
| 3/5/2014 |
Bike |
|
Long |
49.4 km |
1:49:45 |
2:14 |
|
| 3/9/2014 |
Bike |
|
Long |
66.4 km |
2:23:27 |
2:10 |
|
| 3/10/2014 |
Bike |
|
Long |
73.4 km |
2:43:39 |
2:14 |
|
| 3/16/2014 |
Bike |
|
Long |
66.0 km |
2:21:30 |
2:09 |
|
| 3/23/2014 |
Bike |
|
Long |
79.3 km |
2:52:40 |
2:11 |
|
| 3/28/2014 |
Bike |
|
Long |
90.7 km |
3:18:19 |
2:12 |
|
| 3/30/2014 |
Bike |
|
Long |
86.4 km |
2:57:51 |
2:04 |
|
| 3/31/2014 |
Bike |
|
Long |
51.6 km |
1:52:57 |
2:12 |
|
| 4/2/2014 |
Bike |
|
Long |
35.1 km |
1:09:59 |
2:00 |
|
| 4/6/2014 |
Bike |
|
Long |
80.3 km |
2:48:58 |
2:07 |
|
| 4/13/2014 |
Bike |
|
Long |
93.4 km |
3:21:55 |
2:10 |
|
| 4/15/2014 |
Bike |
|
Long |
97.6 km |
3:49:15 |
2:21 |
|
| 4/16/2014 |
Bike |
|
Race |
60.0 km |
2:00:00 |
2:00 |
|
| 4/17/2014 |
Bike |
|
Long |
58.0 km |
2:06:00 |
2:11 |
|
| 4/20/2014 |
Bike |
|
Long |
80.9 km |
2:45:53 |
2:03 |
|
| 4/21/2014 |
Bike |
|
Long |
91.4 km |
3:14:16 |
2:08 |
|
| 4/27/2014 |
Bike |
|
Long |
90.4 km |
3:15:26 |
2:10 |
|
| 4/29/2014 |
Bike |
|
Long |
53.7 km |
1:56:58 |
2:11 |
|
| 5/1/2014 |
Bike |
|
Long |
102.1 km |
3:40:41 |
2:10 |
|
| 5/4/2014 |
Bike |
|
Long |
90.5 km |
3:07:43 |
2:05 |
|
| 5/5/2014 |
Bike |
|
Long |
85.5 km |
3:17:31 |
2:19 |
|
| 5/11/2014 |
Bike |
|
Long |
91.2 km |
3:22:00 |
2:13 |
|
| 5/18/2014 |
Bike |
|
Long |
139.0 km |
5:15:00 |
2:16 |
|
| 5/19/2014 |
Bike |
|
Long |
52.3 km |
2:00:00 |
2:18 |
|
| 5/25/2014 |
Bike |
|
Long |
67.1 km |
2:28:50 |
2:14 |
|
| 5/29/2014 |
Bike |
|
Long |
88.2 km |
3:08:22 |
2:09 |
|
| 6/7/2014 |
Bike |
|
Long |
128.0 km |
4:52:00 |
2:17 |
|
| 6/8/2014 |
Bike |
|
Long |
109.5 km |
3:58:00 |
2:11 |
|
| 6/13/2014 |
Bike |
|
Long |
59.7 km |
2:12:30 |
2:14 |
|
| 6/15/2014 |
Bike |
|
Long |
103.0 km |
3:49:16 |
2:14 |
|
| 6/20/2014 |
Bike |
|
Long |
105.3 km |
4:00:00 |
2:17 |
|
| 6/22/2014 |
Bike |
|
Long |
94.3 km |
3:20:32 |
2:08 |
|
| 6/28/2014 |
Bike |
|
Long |
68.0 km |
2:30:00 |
2:13 |
|
| 7/6/2014 |
Bike |
|
Long |
100.0 km |
3:40:00 |
2:12 |
|
| 7/14/2014 |
Bike |
|
Long |
76.4 km |
2:53:26 |
2:17 |
|
| 7/20/2014 |
Bike |
|
Long |
105.5 km |
3:52:00 |
2:12 |
|
| 7/27/2014 |
Bike |
|
Long |
94.3 km |
3:16:57 |
2:06 |
|
| 8/3/2014 |
Bike |
|
Long |
97.9 km |
3:23:50 |
2:05 |
|
| 8/4/2014 |
Bike |
|
Long |
73.5 km |
2:48:30 |
2:18 |
|
| 8/10/2014 |
Bike |
|
Long |
87.5 km |
3:03:00 |
2:06 |
|
| 8/13/2014 |
Bike |
|
Long |
52.7 km |
1:58:00 |
2:15 |
|
| 8/17/2014 |
Bike |
|
Long |
102.1 km |
3:27:00 |
2:02 |
|
| 8/24/2014 |
Bike |
|
Long |
92.7 km |
3:22:24 |
2:11 |
|
| 8/31/2014 |
Bike |
|
Long |
87.6 km |
3:10:39 |
2:11 |
|
| 9/7/2014 |
Bike |
|
Long |
81.9 km |
2:48:30 |
2:04 |
|
| 9/14/2014 |
Bike |
|
Long |
113.4 km |
4:20:20 |
2:18 |
|
| 9/22/2014 |
Bike |
|
Long |
60.1 km |
2:10:00 |
2:10 |
|
| 9/29/2014 |
Bike |
|
Long |
80.4 km |
3:05:10 |
2:19 |
|
| 10/12/2014 |
Bike |
|
Long |
83.2 km |
2:54:47 |
2:07 |
|
| 10/19/2014 |
Bike |
|
Long |
82.5 km |
2:57:13 |
2:09 |
|
| 11/2/2014 |
Bike |
|
Long |
55.8 km |
2:10:10 |
2:20 |
|
| 11/23/2014 |
Bike |
|
Long |
62.9 km |
2:20:00 |
2:14 |
|
| 3/15/2015 |
Bike |
|
Long |
65.8 km |
2:31:00 |
2:18 |
|
| 3/18/2015 |
Bike |
|
Long |
87.9 km |
3:38:30 |
2:30 |
|
| 3/22/2015 |
Bike |
|
Long |
76.3 km |
2:48:12 |
2:13 |
|
| 4/5/2015 |
Bike |
|
Long |
78.7 km |
2:47:00 |
2:08 |
|
| 4/8/2015 |
Bike |
|
Long |
44.8 km |
1:47:14 |
2:24 |
|
| 4/10/2015 |
Bike |
|
Long |
84.6 km |
3:09:30 |
2:15 |
|
| 4/20/2015 |
Bike |
|
Long |
68.6 km |
2:48:25 |
2:28 |
|
| 5/1/2015 |
Bike |
|
Long |
41.8 km |
1:43:45 |
2:29 |
|
| 5/11/2015 |
Bike |
|
Long |
48.0 km |
2:02:00 |
2:33 |
|
| 9/25/2013 |
Cross |
|
Default |
|
1:00:00 |
|
|
| 9/26/2013 |
Cross |
|
Default |
|
1:00:00 |
|
|
| 10/2/2013 |
Cross |
|
Default |
|
1:00:00 |
|
|
| 10/4/2013 |
Cross |
|
Default |
|
20:00 |
|
|
| 10/8/2013 |
Cross |
|
Default |
|
1:00:00 |
|
|
| 10/9/2013 |
Cross |
|
Default |
|
1:00:00 |
|
|
| 10/13/2013 |
Cross |
|
Default |
|
1:20:00 |
|
|
| 10/15/2013 |
Cross |
|
Default |
|
1:30:00 |
|
|
| 10/22/2013 |
Cross |
|
Default |
|
1:00:00 |
|
|
| 10/23/2013 |
Cross |
|
Default |
|
1:00:00 |
|
|
| 10/25/2013 |
Cross |
|
Default |
|
40:00 |
|
|
| 10/29/2013 |
Cross |
|
Default |
|
1:00:00 |
|
|
| 10/30/2013 |
Cross |
|
Default |
|
30:00 |
|
|
| 11/3/2013 |
Cross |
|
Default |
|
1:40:00 |
|
|
| 11/4/2013 |
Cross |
|
Default |
|
1:40:00 |
|
|
| 11/5/2013 |
Cross |
|
Default |
|
1:00:00 |
|
|
| 11/6/2013 |
Cross |
|
Default |
|
1:20:00 |
|
|
| 11/7/2013 |
Cross |
|
Default |
|
1:00:00 |
|
|
| 11/8/2013 |
Cross |
|
Default |
|
20:00 |
|
|
| 11/9/2013 |
Cross |
|
Default |
|
20:00 |
|
|
| 11/10/2013 |
Cross |
|
Default |
|
1:00:00 |
|
|
| 11/13/2013 |
Cross |
|
Default |
|
1:00:00 |
|
|
| 11/15/2013 |
Cross |
|
Default |
|
20:00 |
|
|
| 11/20/2013 |
Cross |
|
Default |
|
1:00:00 |
|
|
| 11/22/2013 |
Cross |
|
Default |
|
20:00 |
|
|
| 11/25/2013 |
Cross |
|
Default |
|
1:10:00 |
|
|
| 11/26/2013 |
Cross |
|
Default |
|
20:00 |
|
|
| 11/28/2013 |
Cross |
|
Default |
|
1:00:00 |
|
|
|