| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/5/2012 |
Run |
Arcadia Wildlife Management Area |
Run |
20.0 mi |
3:54:43 |
11:45 |
 |
| 1/29/2012 |
Run |
Arcadia Wildlife Management Area |
Run |
21.1 mi |
3:55:45 |
11:10 |
|
| 1/26/2012 |
Run |
Arcadia Wildlife Management Area |
Run |
12.1 mi |
2:08:18 |
10:37 |
|
| 1/22/2012 |
Run |
Blue Hills Reservation |
Run |
11.3 mi |
2:29:38 |
13:14 |
|
| 1/15/2012 |
Run |
Blue Hills Reservation |
Run |
16.0 mi |
2:46:13 |
10:24 |
|
| 1/13/2012 |
Run |
Blue Hills Reservation |
Run |
11.0 mi |
2:02:47 |
11:10 |
|
| 1/7/2012 |
Run |
Arcadia Wildlife Management Area |
Run |
20.2 mi |
4:01:45 |
12:00 |
|
| 12/31/2011 |
Run |
Blue Hills Reservation |
Run |
15.0 mi |
3:03:55 |
12:16 |
|
| 12/24/2011 |
Run |
Newark - White Clay Creek Preserve |
Run |
17.0 mi |
3:06:16 |
10:56 |
|
| 12/22/2011 |
Run |
Newark - White Clay Creek Preserve |
Run |
10.1 mi |
1:45:00 |
10:27 |
|
| 12/18/2011 |
Run |
Blue Hills Reservation |
Run |
16.0 mi |
3:03:00 |
11:27 |
|
| 12/16/2011 |
Run |
Blue Hills Reservation |
Run |
10.5 mi |
2:10:00 |
12:23 |
|
| 12/11/2011 |
Run |
Blue Hills Reservation |
Run |
13.0 mi |
2:16:00 |
10:28 |
|
| 12/7/2011 |
Run |
Big River |
Run |
8.2 mi |
1:30:00 |
11:03 |
|
| 11/6/2011 |
Run |
Blue Hills Reservation |
Run |
16.3 mi |
2:48:00 |
10:19 |
|
| 11/3/2011 |
Run |
Arcadia Wildlife Management Area |
Run |
12.1 mi |
2:13:00 |
11:02 |
|
| 10/30/2011 |
Run |
Blue Hills Reservation |
Run |
7.5 mi |
1:32:00 |
12:16 |
|
| 10/28/2011 |
Run |
Big River |
Run |
10.4 mi |
1:50:00 |
10:35 |
|
| 8/21/2011 |
Run |
Blue Hills Reservation |
Run |
18.0 mi |
3:15:00 |
10:50 |
|
| 8/14/2011 |
Run |
Blue Hills Reservation |
Run |
12.1 mi |
2:01:00 |
10:00 |
|
| 8/6/2011 |
Run |
Blue Hills Reservation |
Run |
12.0 mi |
1:53:28 |
9:28 |
|
| 7/31/2011 |
Run |
Blue Hills Reservation |
Run |
24.0 mi |
5:00:00 |
12:30 |
|
| 7/24/2011 |
Run |
Blue Hills Reservation |
Run |
20.0 mi |
3:54:00 |
11:42 |
|
| 7/16/2011 |
Run |
Blue Hills Reservation |
Run |
16.0 mi |
2:45:00 |
10:19 |
|
| 7/9/2011 |
Run |
Blue Hills Reservation |
Run |
25.0 mi |
4:33:00 |
10:56 |
|
| 7/2/2011 |
Run |
Newark - White Clay Creek Preserve |
Run |
13.5 mi |
2:22:00 |
10:32 |
|
| 6/25/2011 |
Run |
Blue Hills Reservation |
Run |
22.0 mi |
3:59:27 |
10:54 |
|
| 6/19/2011 |
Run |
Blue Hills Reservation |
Run |
15.0 mi |
2:33:00 |
10:12 |
|
| 6/11/2011 |
Run |
PCT |
Run |
8.2 mi |
1:49:00 |
13:19 |
|
| 6/9/2011 |
Run |
PCT |
Run |
21.2 mi |
5:58:00 |
16:53 |
|
| 6/9/2011 |
Run |
Torrey Pines |
Run |
7.4 mi |
1:10:00 |
9:32 |
|
| 6/5/2011 |
Run |
Blue Hills Reservation |
Run |
15.0 mi |
2:30:00 |
10:00 |
|
| 6/3/2011 |
Run |
Noon Hill Reservation |
Run |
10.0 mi |
1:44:00 |
10:24 |
|
| 5/28/2011 |
Run |
Providence, RI |
Run |
20.1 mi |
3:35:00 |
10:42 |
|
| 5/22/2011 |
Run |
Blue Hills Reservation |
Run |
16.5 mi |
2:55:00 |
10:37 |
|