10/20/2012
9:01 AM
3.1 mi
23:13.99
7:30 mi
Nike Lunar Glide+ 2 (Orange/gray, p1)
URL: http://www.parkrun.org.uk/cardiff/results/weeklyresults?runSeqNumber=243
Initializing charts...
Cardiff parkrun #243.
Spent a fair amount of this chatting, probably too much.