11/26/2011
9:01 AM
3.1 mi
20:55
6:44 mi
Nike Lunar Glide+ 2 (Green)
URL: http://www.parkrun.org.uk/cardiff/results/weeklyresults?runSeqNumber=195
Initializing charts...
Rubbish. Was really stiff for the first 500m or so; need to remember to warm up.