Swim: Indoor Lap Previous Next

1/23/2013

1500 yd

31:19

2:06 / 100yd

No additional information was recorded for this entry.

  • Map

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Notes

wu 300

f2a: 6x100 (25 build/25 descend) 10 sec rest

(300)

cd 300

Training Plan Entry

1500 yd

30:00

wu 300

f2a: 6x100 (25 build/25 descend) 10 sec rest

(300)

cd 300

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