Bike: Interval Previous Next

1/23/2013

7:32 PM

14.6 mi

58:03.59

15.07 mi / hr

Equipment

Bike Trainer (Specialized)

Health

173.2 lb
134 bpm
160 bpm
2374
  • Splits
  • Graphs

Wait Initializing charts...

Training Plan Entry

Interval

50:00

20 warm

Power Intervals, 5x20 sec (2:00 rests)

20 cool

Comments

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