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11/26/2012

6:15 AM

1 mi

10:22.90

10:11 mi

Health

212 lb
138 bpm
142 bpm
685

Weather

67 F

Ratings

4 / 10
4 / 10
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Treadmill

Notes

Treadmill 1% incline 67* Sauc Kinv. Did this after weights, back, and after 30 minutes on recumbent bike, did 9.02 on bike. Felt good. Both knees are a little sore right now though.

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