Viewing JWean's data. Click here to create your own FREE account!

Run: Easy Previous Next

9/27/2012

Date

5:30 AM

Time

5.6 mi

Distance

1:01:11.09

Duration

11:00 mi

Pace

Equipment

Saucony ProGrid Mirage

Health

Weight212 lb

Avg HR143 bpm

Max HR176 bpm

kilojoules3739

Weather

Temperature62 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseBrookstone

Notes

Brookstone. Sauc Mirage. Raining 62*. Took it easy. Called the workout short because wasn't feeling it because of rain, time and nike run kept interrupting music telling me pace, etc. Decent anticipation run.