Run: Long Previous Next

9/30/2012

4:10 PM

8.1 mi

1:22:49.57

10:17 mi

Health

212 lb
151 bpm
160 bpm
5410

Weather

57 F

Ratings

5 / 10
5 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

NorthwestWay

Notes

Northwestway Park. Suac Mirage 57*. Hit the hill in the back twice on each loop, Hit the front loop one extra time on my last loop. Felt good. Knees both started aching around mile 5, feels the same as when I try to do the scorpion stretch. I was supposed to do 24 today, but needed to mow and had to do cub scout popcorn sales. Glad I got some run in. All the leaves are already starting to turn.

Comments