Swim: Free Style Previous Next

7/8/2013

10:00 PM

1.5 km

44:34

2:59 / 100m

Health

174 lb
0

Ratings

5 / 10
5 / 10
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Notes

First time to swim the full 1.5km this year without stopping. Felt strong the whole and delighted that my breathing was perfect throughout and I didn't get tired. Frustrated that my swim time is so slow and it must be purely down to my technique :( Now that I've managed the 60 lengths I really need to refine my technique to try knock a few minutes of my swim time in the next few weeks. I will focus more on swimming than anything else in the next 3 weeks to try to improve.

Overall a really good swim and surprised to get the 60 lengths in so comfortable

1000m in 29:16

1500m in 44:34 (average 2:58.2 per 100m)

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