Notes
Sea swim with Denis in the 40 foot. Very strong current today so good practice. Did one full lap from the yellow buoy on the left, then out to the green one and back in. Took good breaks at each buoy and stopped once or twice as had goggle problems. Should have done more but swam through some jellyfish so that was enough for me :) Prob only about 700 - 800m in total but practice swimming against the current was worth going there