12/11/2011
7:30 PM
9 mi
1:08:30
7:37 mi
No additional information was recorded for this entry.
Now I know why they recommend that you don't carry a gun while running on the treadmill. Too tempting. 80+ for the week.
Your "tempo" is not 7:37 pace
12/12/2011 at 3:02 AM
you're right. this should be logged as a long run.
12/12/2011 at 3:33 PM