Notes
East Keilor Leisure Centre. Okay, swimming is not my strongest leg, in fact it's very weak. No way near the training plan session that was required. I'm tiring very quickly, upper body strength needs work. Swam 2 laps (25m) a time then rest. Total time in pool 63 min and yet actual swimming was only 26 mins.
Need to set up watch better. For this session I was stopping the watch at end of each set, maybe next time I'll just hit the lap button and can worry about distance later.