| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 9/22/2011 |
Run |
Bavaria Road Loop |
Aerobic |
13.0 mi |
1:30:03 |
6:56 |
 |
| 8/11/2012 |
Run |
Bavaria Road Loop |
Interval |
12.4 mi |
1:22:07 |
6:37 |
|
| 9/13/2011 |
Run |
Bavaria Road Loop |
Aerobic |
12.1 mi |
1:25:35 |
7:05 |
|
| 2/20/2010 |
Run |
Bavaria Road Loop |
Hill |
12.0 mi |
1:26:55 |
7:14 |
|
| 11/5/2011 |
Run |
Bavaria Road Loop |
Hill |
11.2 mi |
1:20:51 |
7:14 |
|
| 9/24/2011 |
Run |
Bavaria Road Loop |
Step Down |
10.6 mi |
1:10:50 |
6:41 |
|
| 10/19/2011 |
Run |
Bavaria Road Loop |
Hill |
10.6 mi |
1:17:17 |
7:18 |
|
| 2/7/2015 |
Run |
Bavaria Road Loop |
Interval |
10.4 mi |
1:10:01 |
6:44 |
|
| 11/1/2011 |
Run |
Bavaria Road Loop |
Hill |
10.3 mi |
1:15:15 |
7:21 |
|
| 10/20/2011 |
Run |
Bavaria Road Loop |
Step Down |
9.2 mi |
58:58 |
6:25 |
|
| 8/31/2011 |
Run |
Bavaria Road Loop |
Fartlek |
9.1 mi |
1:07:31 |
7:26 |
|
| 10/10/2011 |
Run |
Bavaria Road Loop |
Fartlek |
9.0 mi |
1:04:00 |
7:07 |
|
| 9/27/2011 |
Run |
Bavaria Road Loop |
Aerobic |
9.0 mi |
1:03:37 |
7:05 |
|
| 12/21/2014 |
Run |
Bavaria Road Loop |
Easy |
8.5 mi |
1:05:47 |
7:45 |
|
| 9/21/2011 |
Run |
Bavaria Road Loop |
Fartlek |
8.5 mi |
59:34 |
7:01 |
|
| 8/6/2009 |
Run |
Bavaria Road Loop |
Easy |
8.5 mi |
58:37 |
6:54 |
|
| 11/7/2011 |
Run |
Bavaria Road Loop |
Fartlek |
8.5 mi |
1:00:24 |
7:08 |
|
| 5/8/2012 |
Run |
Bavaria Road Loop |
Pace |
8.3 mi |
55:57 |
6:45 |
|
| 8/12/2009 |
Run |
Bavaria Road Loop |
Easy |
8.3 mi |
57:53 |
6:59 |
|
| 7/21/2012 |
Run |
Bavaria Road Loop |
Hill |
8.1 mi |
59:31 |
7:21 |
|
| 9/8/2009 |
Run |
Bavaria Road Loop |
Interval |
8.0 mi |
56:56 |
7:07 |
|
| 11/5/2014 |
Run |
Bavaria Road Loop |
Easy |
8.0 mi |
56:48 |
7:06 |
|
| 10/25/2011 |
Run |
Bavaria Road Loop |
Hill |
8.0 mi |
59:05 |
7:24 |
|
| 9/19/2011 |
Run |
Bavaria Road Loop |
Aerobic |
8.0 mi |
56:55 |
7:07 |
|
| 6/11/2011 |
Run |
Bavaria Road Loop |
Hill |
8.0 mi |
1:01:04 |
7:39 |
|
| 4/17/2010 |
Run |
Bavaria Road Loop |
Easy |
8.0 mi |
56:19 |
7:03 |
|
| 8/17/2012 |
Run |
Bavaria Road Loop |
Race |
7.7 mi |
45:42 |
5:56 |
|
| 6/3/2009 |
Run |
Bavaria Road Loop |
Easy |
7.6 mi |
51:41 |
6:51 |
|
| 9/3/2014 |
Run |
Bavaria Road Loop |
Easy |
7.5 mi |
52:12 |
6:58 |
|
| 5/13/2009 |
Run |
Bavaria Road Loop |
Easy |
7.5 mi |
51:08 |
6:50 |
|
| 2/11/2010 |
Run |
Bavaria Road Loop |
Easy |
7.4 mi |
55:19 |
7:29 |
|
| 8/13/2009 |
Run |
Bavaria Road Loop |
Easy |
7.4 mi |
51:06 |
6:55 |
|
| 10/24/2011 |
Run |
Bavaria Road Loop |
Fartlek |
7.4 mi |
52:08 |
7:06 |
|
| 10/18/2009 |
Run |
Bavaria Road Loop |
Easy |
7.3 mi |
49:51 |
6:53 |
|
| 9/22/2009 |
Run |
Bavaria Road Loop |
Interval |
7.3 mi |
47:49 |
6:36 |
|
| 2/6/2009 |
Run |
Bavaria Road Loop |
Easy |
7.2 mi |
50:01 |
6:57 |
|
| 4/15/2010 |
Run |
Bavaria Road Loop |
Easy |
7.2 mi |
51:36 |
7:11 |
|
| 10/31/2011 |
Run |
Bavaria Road Loop |
Fartlek |
7.2 mi |
54:39 |
7:39 |
|
| 6/1/2011 |
Run |
Bavaria Road Loop |
Fartlek |
7.2 mi |
52:09 |
7:18 |
|
| 7/28/2009 |
Run |
Bavaria Road Loop |
Easy |
7.2 mi |
47:41 |
6:41 |
|
| 6/8/2009 |
Run |
Bavaria Road Loop |
Easy |
7.2 mi |
48:59 |
6:52 |
|
| 5/21/2009 |
Run |
Bavaria Road Loop |
Interval |
7.2 mi |
47:05 |
6:36 |
|
| 5/30/2011 |
Run |
Bavaria Road Loop |
Fartlek |
7.1 mi |
51:06 |
7:12 |
|
| 2/16/2009 |
Run |
Bavaria Road Loop |
Easy |
7.1 mi |
54:32 |
7:41 |
|
| 1/28/2015 |
Run |
Bavaria Road Loop |
Hill |
7.1 mi |
50:10 |
7:04 |
|
| 9/5/2009 |
Run |
Bavaria Road Loop |
Pace |
7.1 mi |
47:18 |
6:40 |
|
| 7/17/2009 |
Run |
Bavaria Road Loop |
Easy |
7.1 mi |
48:41 |
6:52 |
|
| 6/1/2009 |
Run |
Bavaria Road Loop |
Easy |
7.1 mi |
49:31 |
6:59 |
|
| 1/14/2010 |
Run |
Bavaria Road Loop |
Easy |
7.0 mi |
51:22 |
7:19 |
|
| 6/30/2009 |
Run |
Bavaria Road Loop |
Tempo |
7.0 mi |
45:31 |
6:30 |
|
| 6/27/2010 |
Run |
Bavaria Road Loop |
Easy |
7.0 mi |
57:24 |
8:12 |
|
| 8/8/2012 |
Run |
Bavaria Road Loop |
Easy |
7.0 mi |
49:41 |
7:06 |
|
| 7/25/2012 |
Run |
Bavaria Road Loop |
Easy |
7.0 mi |
49:20 |
7:03 |
|
| 8/9/2011 |
Run |
Bavaria Road Loop |
Aerobic |
7.0 mi |
51:49 |
7:25 |
|
| 6/22/2011 |
Run |
Bavaria Road Loop |
Easy |
7.0 mi |
51:26 |
7:21 |
|
| 12/10/2009 |
Run |
Bavaria Road Loop |
Easy |
7.0 mi |
51:38 |
7:23 |
|
| 5/18/2011 |
Run |
Bavaria Road Loop |
Fartlek |
6.8 mi |
49:16 |
7:15 |
|
| 7/23/2009 |
Run |
Bavaria Road Loop |
Easy |
6.7 mi |
47:04 |
7:02 |
|
| 4/13/2010 |
Run |
Bavaria Road Loop |
Easy |
6.7 mi |
47:29 |
7:06 |
|
| 5/7/2011 |
Run |
Bavaria Road Loop |
Step Down |
6.7 mi |
42:44 |
6:26 |
|
| 6/5/2010 |
Run |
Bavaria Road Loop |
Easy |
6.6 mi |
50:14 |
7:37 |
|
| 3/16/2010 |
Run |
Bavaria Road Loop |
Easy |
6.6 mi |
49:59 |
7:35 |
|
| 3/15/2010 |
Run |
Bavaria Road Loop |
Easy |
6.6 mi |
50:29 |
7:39 |
|
| 8/27/2009 |
Run |
Bavaria Road Loop |
Easy |
6.5 mi |
44:46 |
6:53 |
|
| 4/1/2020 |
Run |
Bavaria Road Loop |
Interval |
6.5 mi |
47:45 |
7:21 |
|
| 11/4/2014 |
Run |
Bavaria Road Loop |
Interval |
6.5 mi |
47:31 |
7:19 |
|
| 11/15/2011 |
Run |
Bavaria Road Loop |
Interval |
6.5 mi |
43:38 |
6:43 |
|
| 6/18/2010 |
Run |
Bavaria Road Loop |
Easy |
6.5 mi |
50:12 |
7:44 |
|
| 6/17/2009 |
Run |
Bavaria Road Loop |
Easy |
6.5 mi |
45:02 |
6:56 |
|
| 4/29/2009 |
Run |
Bavaria Road Loop |
Easy |
6.5 mi |
48:49 |
7:31 |
|
| 5/14/2011 |
Run |
Bavaria Road Loop |
Step Down |
6.5 mi |
42:31 |
6:34 |
|
| 12/22/2009 |
Run |
Bavaria Road Loop |
Easy |
6.4 mi |
47:08 |
7:22 |
|
| 10/31/2009 |
Run |
Bavaria Road Loop |
Easy |
6.4 mi |
43:39 |
6:50 |
|
| 2/19/2010 |
Run |
Bavaria Road Loop |
Easy |
6.4 mi |
45:18 |
7:06 |
|
| 3/21/2020 |
Run |
Bavaria Road Loop |
Strides |
6.3 mi |
46:46 |
7:25 |
|
| 3/24/2015 |
Run |
Bavaria Road Loop |
Easy |
6.3 mi |
47:16 |
7:34 |
|
| 6/9/2011 |
Run |
Bavaria Road Loop |
Step Down |
6.3 mi |
40:34 |
6:30 |
|
| 3/24/2011 |
Run |
Bavaria Road Loop |
Easy |
6.3 mi |
47:04 |
7:32 |
|
| 8/3/2009 |
Run |
Bavaria Road Loop |
Easy |
6.3 mi |
44:03 |
7:03 |
|
| 5/11/2011 |
Run |
Bavaria Road Loop |
Fartlek |
6.2 mi |
46:01 |
7:26 |
|
| 8/17/2009 |
Run |
Bavaria Road Loop |
Easy |
6.2 mi |
44:25 |
7:10 |
|
| 8/7/2009 |
Run |
Bavaria Road Loop |
Easy |
6.2 mi |
42:34 |
6:52 |
|
| 5/23/2009 |
Run |
Bavaria Road Loop |
Easy |
6.2 mi |
41:47 |
6:45 |
|
| 5/22/2009 |
Run |
Bavaria Road Loop |
Easy |
6.2 mi |
41:39 |
6:44 |
|
| 5/15/2009 |
Run |
Bavaria Road Loop |
Easy |
6.2 mi |
43:07 |
6:58 |
|
| 5/14/2009 |
Run |
Bavaria Road Loop |
Easy |
6.2 mi |
42:17 |
6:50 |
|
| 4/8/2014 |
Run |
Bavaria Road Loop |
Pace |
6.2 mi |
40:02 |
6:31 |
|
| 8/15/2012 |
Run |
Bavaria Road Loop |
Easy |
6.1 mi |
44:10 |
7:15 |
|
| 8/8/2011 |
Run |
Bavaria Road Loop |
Aerobic |
6.1 mi |
44:13 |
7:15 |
|
| 5/20/2009 |
Run |
Bavaria Road Loop |
Easy |
6.1 mi |
41:29 |
6:48 |
|
| 3/30/2020 |
Run |
Bavaria Road Loop |
Easy |
6.0 mi |
43:09 |
7:11 |
|
| 5/1/2015 |
Run |
Bavaria Road Loop |
Easy |
6.0 mi |
45:55 |
7:39 |
|
| 1/11/2015 |
Run |
Bavaria Road Loop |
Easy |
6.0 mi |
46:14 |
7:42 |
|
| 4/6/2014 |
Run |
Bavaria Road Loop |
Easy |
6.0 mi |
43:44 |
7:17 |
|
| 4/25/2020 |
Run |
Bavaria Road Loop |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 6/22/2015 |
Run |
Bavaria Road Loop |
Hill |
6.0 mi |
44:25 |
7:25 |
|
| 9/14/2014 |
Run |
Bavaria Road Loop |
Easy |
6.0 mi |
45:49 |
7:39 |
|
| 10/5/2011 |
Run |
Bavaria Road Loop |
Fartlek |
6.0 mi |
42:37 |
7:07 |
|
| 5/6/2011 |
Run |
Bavaria Road Loop |
Strides |
6.0 mi |
43:47 |
7:18 |
|
| 3/30/2011 |
Run |
Bavaria Road Loop |
Easy |
6.0 mi |
43:33 |
7:16 |
|
|