Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
1/12/2015 |
Run |
U of M |
Strides |
1000.0 m |
|
|
|
1/11/2010 |
Run |
U of M |
Easy |
0.5 mi |
4:25 |
8:50 |
|
1/11/2010 |
Run |
U of M |
Race |
1.0 mi |
5:16 |
5:16 |
|
1/12/2015 |
Run |
U of M |
Race |
1.0 mi |
5:18 |
5:19 |
|
1/13/2014 |
Run |
U of M |
Pace |
1609.0 m |
5:31 |
5:31 |
|
1/11/2010 |
Run |
U of M |
Tempo |
1.0 mi |
5:46 |
5:46 |
|
1/13/2014 |
Run |
U of M |
Pace |
1609.0 m |
6:22 |
6:23 |
|
1/11/2010 |
Run |
U of M |
Easy |
1.0 mi |
7:22 |
7:23 |
|
1/13/2014 |
Run |
U of M |
Easy |
1.2 mi |
9:19 |
8:03 |
|
2/19/2016 |
Run |
U of M |
Easy |
1.2 mi |
10:03 |
8:40 |
|
1/12/2015 |
Run |
U of M |
Easy |
3800.0 m |
15:03 |
6:23 |
|
1/10/2011 |
Run |
U of M |
Easy |
1.9 mi |
15:22 |
7:58 |
|
1/11/2010 |
Run |
U of M |
Easy |
2.3 mi |
16:49 |
7:19 |
|
1/12/2015 |
Run |
U of M |
Easy |
2.1 m |
18:50 |
240:26:46 |
|
2/19/2016 |
Run |
U of M |
Easy |
2.5 mi |
19:23 |
7:40 |
|
1/13/2014 |
Run |
U of M |
Easy |
3.4 mi |
25:52 |
7:32 |
|
|