| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/23/2014 |
Run |
Bavaria Road Loop -- Reverse |
Easy |
8.2 mi |
58:23 |
7:08 |
 |
| 8/3/2011 |
Run |
Bavaria Road Loop -- Reverse |
Fartlek |
5.5 mi |
40:21 |
7:20 |
|
| 7/23/2011 |
Run |
Bavaria Road Loop -- Reverse |
Easy |
5.0 mi |
35:41 |
7:09 |
|
| 7/20/2011 |
Run |
Bavaria Road Loop -- Reverse |
Easy |
4.5 mi |
32:21 |
7:12 |
|
| 4/13/2011 |
Run |
Bavaria Road Loop -- Reverse |
Easy |
6.0 mi |
44:34 |
7:26 |
|
| 10/12/2010 |
Run |
Bavaria Road Loop -- Reverse |
Interval |
7.0 mi |
53:57 |
7:42 |
|
| 8/25/2010 |
Run |
Bavaria Road Loop -- Reverse |
Easy |
5.3 mi |
38:27 |
7:16 |
|
| 3/11/2010 |
Run |
Bavaria Road Loop -- Reverse |
Long |
9.2 mi |
1:02:33 |
6:51 |
|
| 3/11/2010 |
Run |
Bavaria Road Loop -- Reverse |
Easy |
6.6 mi |
51:42 |
7:50 |
|
| 3/3/2010 |
Run |
Bavaria Road Loop -- Reverse |
Recovery |
5.0 mi |
39:10 |
7:50 |
|
| 2/23/2010 |
Run |
Bavaria Road Loop -- Reverse |
Easy |
5.0 mi |
37:52 |
7:35 |
|
| 1/1/2010 |
Run |
Bavaria Road Loop -- Reverse |
Easy |
5.3 mi |
41:04 |
7:50 |
|
| 12/5/2009 |
Run |
Bavaria Road Loop -- Reverse |
Interval |
9.0 mi |
1:00:39 |
6:45 |
|