| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/8/2021 |
Run |
TCO Alter-G |
Easy |
5.5 mi |
42:32 |
7:44 |
 |
| 7/6/2021 |
Run |
TCO Alter-G |
Easy |
6.7 mi |
51:10 |
7:39 |
|
| 7/2/2021 |
Run |
TCO Alter-G |
Easy |
5.7 mi |
42:02 |
7:27 |
|
| 6/30/2021 |
Run |
TCO Alter-G |
Easy |
4.9 mi |
37:37 |
7:46 |
|
| 6/29/2021 |
Run |
TCO Alter-G |
Easy |
4.3 mi |
35:00 |
8:09 |
|
| 6/26/2021 |
Run |
TCO Alter-G |
Easy |
3.1 mi |
25:31 |
8:16 |
|
| 6/26/2021 |
Run |
TCO Alter-G |
Easy |
0.3 mi |
4:31 |
14:36 |
|
| 6/24/2021 |
Run |
TCO Alter-G |
Easy |
4.2 mi |
35:02 |
8:21 |
|
| 6/22/2021 |
Run |
TCO Alter-G |
Easy |
4.0 mi |
35:01 |
8:46 |
|
| 6/18/2021 |
Run |
TCO Alter-G |
Easy |
3.5 mi |
30:01 |
8:43 |
|
| 6/16/2021 |
Run |
TCO Alter-G |
Easy |
3.1 mi |
30:00 |
9:34 |
|
|