| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/2/2024 |
Run |
Eagle Ridge Shady Oak |
Easy |
6.8 mi |
49:43 |
7:22 |
 |
| 9/21/2021 |
Run |
Eagle Ridge Shady Oak |
Easy |
2.5 mi |
18:37 |
7:27 |
|
| 9/14/2021 |
Run |
Eagle Ridge Shady Oak |
Easy |
3.4 mi |
25:06 |
7:30 |
|
| 9/13/2021 |
Run |
Eagle Ridge Shady Oak |
Easy |
3.1 mi |
23:17 |
7:37 |
|
| 9/10/2021 |
Run |
Eagle Ridge Shady Oak |
Interval |
2.5 mi |
19:08 |
7:38 |
|
| 10/2/2020 |
Bike |
Eagle Ridge Shady Oak |
Default |
4.1 mi |
31:14 |
7:42 |
|
| 8/19/2022 |
Run |
Eagle Ridge Shady Oak |
Easy |
7.0 mi |
54:29 |
7:47 |
|
| 3/24/2023 |
Run |
Eagle Ridge Shady Oak |
Strides |
1.2 mi |
9:22 |
7:49 |
|
| 9/15/2022 |
Run |
Eagle Ridge Shady Oak |
Easy |
2.9 mi |
22:39 |
7:49 |
|
| 11/1/2022 |
Run |
Eagle Ridge Shady Oak |
Easy |
4.0 mi |
31:33 |
7:54 |
|
| 9/15/2021 |
Run |
Eagle Ridge Shady Oak |
Easy |
5.1 mi |
40:23 |
7:57 |
|
| 10/14/2022 |
Run |
Eagle Ridge Shady Oak |
Easy |
4.0 mi |
31:49 |
7:58 |
|
| 9/17/2021 |
Run |
Eagle Ridge Shady Oak |
Easy |
5.1 mi |
40:57 |
8:02 |
|
| 11/3/2022 |
Run |
Eagle Ridge Shady Oak |
Easy |
4.0 mi |
32:11 |
8:03 |
|
| 9/24/2021 |
Run |
Eagle Ridge Shady Oak |
Easy |
4.1 mi |
32:50 |
8:03 |
|
| 9/25/2019 |
Run |
Eagle Ridge Shady Oak |
Easy |
6.0 mi |
48:31 |
8:06 |
|
| 3/20/2023 |
Run |
Eagle Ridge Shady Oak |
Easy |
5.0 mi |
40:40 |
8:09 |
|
| 9/28/2021 |
Run |
Eagle Ridge Shady Oak |
Easy |
5.3 mi |
42:55 |
8:10 |
|
| 8/15/2022 |
Run |
Eagle Ridge Shady Oak |
Easy |
5.3 mi |
42:54 |
8:11 |
|
| 9/2/2021 |
Run |
Eagle Ridge Shady Oak |
Easy |
3.7 mi |
30:31 |
8:11 |
|
| 11/2/2022 |
Run |
Eagle Ridge Shady Oak |
Easy |
3.6 mi |
29:36 |
8:12 |
|
| 3/14/2023 |
Run |
Eagle Ridge Shady Oak |
Easy |
3.7 mi |
30:00 |
8:14 |
|
| 8/27/2021 |
Run |
Eagle Ridge Shady Oak |
Easy |
4.0 mi |
33:07 |
8:16 |
|
| 3/21/2023 |
Run |
Eagle Ridge Shady Oak |
Easy |
2.7 mi |
22:12 |
8:18 |
|
| 8/28/2023 |
Run |
Eagle Ridge Shady Oak |
Easy |
2.5 mi |
20:43 |
8:18 |
|
| 3/23/2023 |
Run |
Eagle Ridge Shady Oak |
Easy |
3.4 mi |
28:24 |
8:19 |
|
| 9/16/2021 |
Run |
Eagle Ridge Shady Oak |
Easy |
4.5 mi |
37:32 |
8:21 |
|
| 9/14/2023 |
Run |
Eagle Ridge Shady Oak |
Easy |
5.2 mi |
43:09 |
8:23 |
|
| 11/1/2021 |
Run |
Eagle Ridge Shady Oak |
Easy |
4.3 mi |
35:38 |
8:24 |
|
| 10/19/2023 |
Run |
Eagle Ridge Shady Oak |
Easy |
3.8 mi |
32:00 |
8:24 |
|
| 10/14/2019 |
Run |
Eagle Ridge Shady Oak |
Easy |
4.7 mi |
39:08 |
8:25 |
|
| 8/22/2022 |
Run |
Eagle Ridge Shady Oak |
Easy |
3.5 mi |
29:12 |
8:27 |
|
| 10/1/2021 |
Run |
Eagle Ridge Shady Oak |
Easy |
8.0 mi |
1:07:40 |
8:28 |
|
| 9/10/2021 |
Run |
Eagle Ridge Shady Oak |
Easy |
3.5 mi |
29:43 |
8:29 |
|
| 3/24/2023 |
Run |
Eagle Ridge Shady Oak |
Easy |
4.0 mi |
34:02 |
8:31 |
|
| 10/16/2019 |
Run |
Eagle Ridge Shady Oak |
Easy |
4.0 mi |
34:07 |
8:31 |
|
| 3/30/2023 |
Run |
Eagle Ridge Shady Oak |
Easy |
4.1 mi |
34:58 |
8:31 |
|
| 4/3/2023 |
Run |
Eagle Ridge Shady Oak |
Easy |
5.0 mi |
42:47 |
8:34 |
|
| 9/30/2020 |
Bike |
Eagle Ridge Shady Oak |
Default |
4.8 mi |
40:49 |
8:36 |
|
| 9/20/2021 |
Run |
Eagle Ridge Shady Oak |
Easy |
3.0 mi |
25:58 |
8:40 |
|
| 9/29/2021 |
Run |
Eagle Ridge Shady Oak |
Easy |
3.2 mi |
27:29 |
8:42 |
|
| 8/14/2023 |
Run |
Eagle Ridge Shady Oak |
Easy |
4.5 mi |
39:22 |
8:45 |
|
| 6/2/2021 |
Bike |
Eagle Ridge Shady Oak |
Default |
5.2 mi |
45:33 |
8:46 |
|
| 10/4/2021 |
Run |
Eagle Ridge Shady Oak |
Easy |
5.2 mi |
45:11 |
8:47 |
|
| 9/30/2019 |
Run |
Eagle Ridge Shady Oak |
Easy |
3.5 mi |
31:00 |
8:50 |
|
| 4/5/2023 |
Run |
Eagle Ridge Shady Oak |
Easy |
4.4 mi |
39:09 |
8:54 |
|
| 3/28/2024 |
Run |
Eagle Ridge Shady Oak |
Easy |
5.4 mi |
48:17 |
8:57 |
|
| 10/19/2022 |
Run |
Eagle Ridge Shady Oak |
Easy |
3.2 mi |
28:33 |
8:59 |
|
| 9/14/2022 |
Run |
Eagle Ridge Shady Oak |
Easy |
3.3 mi |
29:43 |
9:01 |
|
| 9/9/2020 |
Run |
Eagle Ridge Shady Oak |
Easy |
3.3 mi |
29:34 |
9:01 |
|
| 9/13/2018 |
Run |
Eagle Ridge Shady Oak |
Step Down |
3.3 mi |
29:21 |
9:02 |
|
| 8/30/2021 |
Run |
Eagle Ridge Shady Oak |
Easy |
4.0 mi |
36:14 |
9:03 |
|
| 3/22/2023 |
Run |
Eagle Ridge Shady Oak |
Easy |
3.8 mi |
35:00 |
9:12 |
|
| 3/28/2023 |
Run |
Eagle Ridge Shady Oak |
Easy |
2.4 mi |
22:01 |
9:13 |
|
| 9/23/2020 |
Run |
Eagle Ridge Shady Oak |
Easy |
4.0 mi |
36:51 |
9:13 |
|
| 10/11/2021 |
Bike |
Eagle Ridge Shady Oak |
Default |
4.5 mi |
41:29 |
9:14 |
|
| 3/15/2023 |
Run |
Eagle Ridge Shady Oak |
Easy |
4.0 mi |
37:22 |
9:17 |
|
| 10/11/2019 |
Run |
Eagle Ridge Shady Oak |
Easy |
4.5 mi |
41:55 |
9:18 |
|
| 9/20/2019 |
Run |
Eagle Ridge Shady Oak |
Easy |
5.6 mi |
51:52 |
9:19 |
|
| 9/8/2021 |
Run |
Eagle Ridge Shady Oak |
Easy |
3.2 mi |
29:21 |
9:20 |
|
| 8/31/2022 |
Bike |
Eagle Ridge Shady Oak |
Default |
3.6 mi |
33:51 |
9:33 |
|
| 10/19/2020 |
Run |
Eagle Ridge Shady Oak |
Easy |
3.2 mi |
30:05 |
9:33 |
|
| 8/24/2022 |
Run |
Eagle Ridge Shady Oak |
Easy |
2.7 mi |
26:18 |
9:36 |
|
| 9/1/2021 |
Run |
Eagle Ridge Shady Oak |
Easy |
3.7 mi |
35:47 |
9:39 |
|
| 9/18/2019 |
Run |
Eagle Ridge Shady Oak |
Easy |
3.9 mi |
37:09 |
9:39 |
|
| 3/15/2022 |
Run |
Eagle Ridge Shady Oak |
Easy |
2.3 mi |
22:13 |
9:40 |
|
| 9/13/2019 |
Run |
Eagle Ridge Shady Oak |
Easy |
2.9 mi |
28:02 |
9:40 |
|
| 10/14/2021 |
Bike |
Eagle Ridge Shady Oak |
Cycling |
4.0 mi |
38:52 |
9:42 |
|
| 9/23/2021 |
Run |
Eagle Ridge Shady Oak |
Easy |
3.0 mi |
29:29 |
9:50 |
|
| 8/24/2021 |
Run |
Eagle Ridge Shady Oak |
Easy |
3.0 mi |
29:58 |
9:56 |
|
| 9/6/2019 |
Run |
Eagle Ridge Shady Oak |
Easy |
4.0 mi |
39:59 |
9:57 |
|
| 9/11/2020 |
Run |
Eagle Ridge Shady Oak |
Easy |
5.9 mi |
58:24 |
10:00 |
|
| 10/13/2021 |
Bike |
Eagle Ridge Shady Oak |
Default |
4.0 mi |
41:04 |
10:12 |
|
| 9/4/2019 |
Run |
Eagle Ridge Shady Oak |
Easy |
2.8 mi |
29:22 |
10:30 |
|
| 3/14/2022 |
Run |
Eagle Ridge Shady Oak |
Easy |
2.5 mi |
26:58 |
10:58 |
|
| 8/16/2021 |
Run |
Eagle Ridge Shady Oak |
Easy |
3.4 mi |
37:41 |
11:04 |
|
| 8/19/2021 |
Run |
Eagle Ridge Shady Oak |
Easy |
2.0 mi |
22:26 |
11:10 |
|
| 9/13/2021 |
Run |
Eagle Ridge Shady Oak |
Easy |
4.1 mi |
46:22 |
11:21 |
|
| 3/16/2022 |
Run |
Eagle Ridge Shady Oak |
Easy |
2.8 mi |
32:02 |
11:39 |
|
| 8/30/2019 |
Run |
Eagle Ridge Shady Oak |
Easy |
4.3 mi |
49:35 |
11:41 |
|
| 8/17/2021 |
Run |
Eagle Ridge Shady Oak |
Easy |
2.0 mi |
24:02 |
11:58 |
|
| 8/17/2020 |
Bike |
Eagle Ridge Shady Oak |
Easy |
2.3 mi |
26:54 |
11:58 |
|
| 3/18/2022 |
Run |
Eagle Ridge Shady Oak |
Easy |
3.3 mi |
39:13 |
12:05 |
|
| 9/29/2020 |
Bike |
Eagle Ridge Shady Oak |
Default |
3.2 mi |
39:24 |
12:12 |
|
| 9/8/2020 |
Run |
Eagle Ridge Shady Oak |
Easy |
3.0 mi |
36:10 |
12:13 |
|
| 10/13/2022 |
Run |
Eagle Ridge Shady Oak |
Easy |
4.0 mi |
49:09 |
12:18 |
|
| 10/3/2018 |
Run |
Eagle Ridge Shady Oak |
Easy |
3.0 mi |
37:01 |
12:21 |
|
| 9/1/2020 |
Bike |
Eagle Ridge Shady Oak |
Default |
2.6 mi |
33:23 |
12:54 |
|
| 8/28/2020 |
Bike |
Eagle Ridge Shady Oak |
Easy |
3.0 mi |
39:20 |
12:59 |
|
| 9/26/2018 |
Run |
Eagle Ridge Shady Oak |
Easy |
2.7 mi |
35:00 |
13:13 |
|
| 9/2/2020 |
Bike |
Eagle Ridge Shady Oak |
Cycling |
2.9 mi |
38:57 |
13:38 |
|
| 8/21/2020 |
Bike |
Eagle Ridge Shady Oak |
Default |
3.0 mi |
42:03 |
13:56 |
|
| 10/10/2018 |
Run |
Eagle Ridge Shady Oak |
Easy |
2.2 mi |
30:00 |
13:58 |
|
| 8/25/2020 |
Bike |
Eagle Ridge Shady Oak |
Easy |
2.1 mi |
31:56 |
15:09 |
|
| 8/27/2020 |
Bike |
Eagle Ridge Shady Oak |
Easy |
2.3 mi |
37:59 |
16:23 |
|
|