| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/15/2024 |
Run |
ISM To LRT East |
Easy |
4.9 mi |
39:46 |
8:11 |
 |
| 5/14/2024 |
Run |
ISM To LRT East |
Easy |
5.5 mi |
44:30 |
8:06 |
|
| 5/6/2024 |
Run |
ISM To LRT East |
Easy |
5.0 mi |
39:09 |
7:50 |
|
| 5/2/2024 |
Run |
ISM To LRT East |
Easy |
5.5 mi |
43:09 |
7:51 |
|
| 4/26/2024 |
Run |
ISM To LRT East |
Easy |
4.7 mi |
38:46 |
8:11 |
|
| 4/24/2024 |
Run |
ISM To LRT East |
Easy |
4.5 mi |
37:45 |
8:24 |
|
| 4/22/2024 |
Run |
ISM To LRT East |
Easy |
4.6 mi |
37:04 |
8:03 |
|
| 4/18/2024 |
Run |
ISM To LRT East |
Easy |
5.4 mi |
43:55 |
8:11 |
|
| 4/9/2024 |
Run |
ISM To LRT East |
Easy |
5.8 mi |
44:00 |
7:36 |
|
| 3/30/2024 |
Run |
ISM To LRT East |
Easy |
3.3 mi |
32:49 |
9:52 |
|
| 3/30/2024 |
Run |
ISM To LRT East |
Easy |
2.8 mi |
21:41 |
7:45 |
|
| 3/23/2024 |
Run |
ISM To LRT East |
Easy |
7.0 mi |
1:00:15 |
8:37 |
|
| 3/21/2024 |
Run |
ISM To LRT East |
Easy |
6.6 mi |
49:23 |
7:33 |
|
| 3/19/2024 |
Run |
ISM To LRT East |
Easy |
5.0 mi |
42:51 |
8:35 |
|
| 3/14/2024 |
Run |
ISM To LRT East |
Easy |
6.1 mi |
47:51 |
7:51 |
|
| 3/12/2024 |
Run |
ISM To LRT East |
Easy |
5.8 mi |
46:54 |
8:04 |
|
| 5/8/2023 |
Run |
ISM To LRT East |
Easy |
5.4 mi |
39:49 |
7:27 |
|
| 4/28/2023 |
Run |
ISM To LRT East |
Easy |
4.4 mi |
37:58 |
8:34 |
|
| 6/7/2022 |
Run |
ISM To LRT East |
Easy |
3.3 mi |
23:43 |
7:18 |
|
| 5/27/2022 |
Run |
ISM To LRT East |
Easy |
5.9 mi |
49:00 |
8:19 |
|
| 5/25/2022 |
Run |
ISM To LRT East |
Easy |
5.4 mi |
43:55 |
8:11 |
|
| 5/6/2022 |
Run |
ISM To LRT East |
Easy |
6.8 mi |
59:09 |
8:42 |
|
| 4/8/2022 |
Run |
ISM To LRT East |
Easy |
5.5 mi |
43:55 |
8:00 |
|
|