| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/21/2018 |
Run |
neighborhood |
Easy |
2.0 mi |
19:00 |
9:30 |
 |
| 2/20/2018 |
Run |
neighborhood |
Easy |
3.5 mi |
36:45 |
10:30 |
|
| 2/18/2018 |
Run |
neighborhood |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 2/15/2018 |
Run |
neighborhood |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 2/14/2018 |
Run |
neighborhood |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 2/11/2018 |
Run |
neighborhood |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 2/8/2018 |
Run |
neighborhood |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 2/7/2018 |
Run |
neighborhood |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 2/6/2018 |
Run |
neighborhood |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 2/4/2018 |
Run |
Super 5k |
Race |
5.0 km |
33:49 |
10:54 |
|
| 1/17/2018 |
Run |
Livonia Rec Center Track |
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 1/15/2018 |
Run |
Livonia Rec Center Track |
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 1/12/2018 |
Run |
Livonia Rec Center Track |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 1/10/2018 |
Run |
Livonia Rec Center Track |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 1/8/2018 |
Run |
Livonia Rec Center Track |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 12/29/2017 |
Run |
Livonia Rec Center Track |
Easy |
1.8 mi |
16:00 |
9:09 |
|
| 12/27/2017 |
Run |
Livonia Rec Center Track |
Easy |
1.3 mi |
12:00 |
9:36 |
|
| 12/24/2017 |
Run |
Livonia Rec Center Track |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 12/12/2017 |
Run |
Livonia Rec Center Track |
Easy |
1.5 mi |
16:00 |
10:40 |
|
| 12/9/2017 |
Run |
Livonia Rec Center Track |
Easy |
1.3 mi |
15:00 |
12:00 |
|
| 12/6/2017 |
Run |
neighborhood |
Easy |
1.3 mi |
15:00 |
12:00 |
|
| 12/4/2017 |
Run |
neighborhood |
Easy |
1.3 mi |
15:00 |
12:00 |
|
| 12/3/2017 |
Run |
Emerson Track |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 12/1/2017 |
Run |
Emerson Track |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 11/30/2017 |
Run |
Emerson Track |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 8/5/2016 |
Run |
Emerson Track |
Easy |
0.8 mi |
8:05 |
10:47 |
|
| 8/4/2016 |
Run |
Emerson Track |
Easy |
0.3 mi |
2:01 |
8:04 |
|
| 8/2/2016 |
Run |
neighborhood |
Easy |
2.0 mi |
20:10 |
10:05 |
|
| 8/1/2016 |
Run |
neighborhood |
Easy |
2.0 mi |
19:57 |
9:59 |
|
| 7/31/2016 |
Run |
neighborhood |
Easy |
1.3 mi |
12:30 |
10:00 |
|
| 7/29/2016 |
Run |
neighborhood |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 5/11/2016 |
Run |
Emerson Track |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 5/4/2016 |
Run |
Emerson Track |
Easy |
1.0 mi |
10:00 |
10:00 |
|
|