| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/16/2012 |
Run |
Eleanor Rocks 5k |
Race |
5.0 km |
27:26 |
8:50 |
 |
| 3/11/2012 |
Run |
Corktown Race |
Race |
5.0 km |
25:57 |
8:22 |
|
| 12/4/2011 |
Run |
neighborhood |
Tempo |
4.0 mi |
32:17 |
8:05 |
|
| 11/28/2011 |
Run |
neighborhood |
Tempo |
4.0 mi |
33:53 |
8:29 |
|
| 11/27/2011 |
Run |
neighborhood |
Tempo |
1.0 mi |
7:25 |
7:25 |
|
| 11/27/2011 |
Run |
neighborhood |
Tempo |
1.5 mi |
11:21 |
7:34 |
|
| 11/24/2011 |
Run |
neighborhood |
Tempo |
1.5 mi |
11:14 |
7:30 |
|
| 11/17/2011 |
Run |
neighborhood |
Tempo |
5.0 mi |
41:09 |
8:14 |
|
| 11/16/2011 |
Run |
neighborhood |
Tempo |
4.0 mi |
32:46 |
8:12 |
|
| 11/11/2011 |
Run |
neighborhood |
Tempo |
6.0 mi |
48:29 |
8:05 |
|
| 11/5/2011 |
Run |
neighborhood |
Tempo |
4.0 mi |
30:59 |
7:45 |
|
| 10/31/2011 |
Run |
neighborhood |
Tempo |
3.0 mi |
25:53 |
8:38 |
|
| 10/28/2011 |
Run |
neighborhood |
Tempo |
3.0 mi |
25:21 |
8:27 |
|
| 10/26/2011 |
Run |
neighborhood |
Tempo |
2.0 mi |
16:33 |
8:17 |
|
| 10/16/2011 |
Run |
Detroit Free Press Marathon |
Race |
26.2 mi |
4:01:15 |
9:13 |
|
| 10/14/2011 |
Run |
neighborhood |
Tempo |
2.0 mi |
15:31 |
7:46 |
|
| 10/13/2011 |
Run |
neighborhood |
Tempo |
2.0 mi |
16:05 |
8:03 |
|
| 10/9/2011 |
Run |
BigHouseBigHeart |
Race |
5.0 km |
23:23 |
7:32 |
|
| 10/8/2011 |
Run |
neighborhood |
Tempo |
2.0 mi |
14:17 |
7:09 |
|