| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 7/22/2015 |
Run |
6 miles |
Easy |
0.8 mi |
|
|
 |
| 7/26/2015 |
Run |
6 miles |
Easy |
6.1 mi |
|
|
|
| 7/28/2015 |
Run |
6 miles |
Race |
2.0 mi |
13:50 |
6:55 |
|
| 6/17/2015 |
Run |
6 miles |
Long |
6.0 mi |
47:34 |
7:56 |
|
| 6/22/2015 |
Run |
6 miles |
Interval |
6.0 mi |
51:38 |
8:37 |
|
| 6/14/2015 |
Run |
6 miles |
Long |
6.0 mi |
53:00 |
8:50 |
|
| 7/22/2015 |
Run |
6 miles |
Long |
7.0 mi |
56:46 |
8:04 |
|
|