Run: Long Previous Next

1/4/2020

8:30 AM

14.1 mi

1:45:00

7:26 mi

Health

150 bpm
176 bpm
  • Splits
  • Graphs

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Notes

Started with Baloo and then did the majority (8 miles) of this with Park, Sam and Olivia. Did two separate 15 minute portions on top of this to get to 1:45. Body still sore from lifting, hard to run faster, but I tried to cut down at the end.

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